lumin&us® vs Aspedan

Welcome to lumin&us, the first play based, interactive App rooted in play therapy and Polyvagal Theory. Made for parents, carers, play therapists, counsellors, social workers, teachers to use with children, this App supports mental and emotional wellbeing through play based games and activities. Designed by parents and professionals, this App can: - improve and strengthen relationships and connections between adults and children - support good mental health - help you to understand the connection between thoughts, feelings and behaviours - help adults and children to feel more calm, content and comfortable - bring laughter and joy to family life - support relationship building for adoptive families ABOUT THE APP: Based on play therapy and the science of Dr Stephen Porges’ Polyvagal Theory, this resource has been created by social workers, play therapists and educators to support family life. It improves wellbeing and relationships by helping adults and children understand and identify the connection between thoughts, feelings and behaviours. We call our model 'The Lighthouse Model'. It was created as a way to continue supporting famillies during Covid lockdowns. Using this model, we find that children – and adults too – can make sense of how they are feeling which helps them to understand their behaviours and support regulation. Our model supports adults and children to find their way back to feeling safe through fun, interactive and engaging games and activities designed to improve relationships and support mental and emotional wellbeing. FEATURES: - Over 20 play based games and activities included to support children in each of the three states - Safe, Struggling and Drowning - 'Scan' feature helps adults and children identify and understand their current emotional state - Play based games and activities categorised in to Daytime Play, Out & About and Evening Play - Explanation of the benefits of each game or activity and list of resources needed - Supportive resources to help calm and comfort adults, parents/carers FEEDBACK: "This App has made a real difference. Before using the App, my son used to go straight to his room to play video games after school. Now he asks to play a game and we sit together, laugh and we end up talking about his day at school." Parent to 10 yr old and 8 yr old "The years go by so quick and there is always something to do around the house. This app has made us move playing together up the agenda. It has 100 per cent success rate. It always improves the atmosphere in the house and my son has never refused it." Parent to 7 yr old "We had used Beacon's paper-based resources which we loved, but they were difficult to use when we weren't at home. With the App I have the all the games in my pocket. It really helps calm my children (and me) when we're doing things like shopping or waiting in queues." Parent to 3 yr old and 6 yr old

Aspedan is your all-in-one personal health companion, designed to help you make informed and sustainable health decisions. Whether you're aiming to lower blood pressure, manage your weight, extend healthy life expectancy, or achieve overall wellness, Aspedan provides personalised health plans and daily recommendations, tailored to your unique body and lifestyle. Key Features: - Personalised Health Plans: Aspedan creates custom health plans based on your individual health data, habits, and goals. These plans are grounded in real science and aim to improve your chosen health outcomes, such as lowering blood pressure and maintaining a healthy weight. - Seamless Device Integration: Sync Aspedan's Bluetooth blood pressure monitors and Bluetooth scales to track vital metrics in real-time. Our app also integrates with smartwatches and other wearables to provide a comprehensive overview of your progress. - Track Blood Pressure & Weight: Monitor critical metrics like blood pressure and body weight with easy-to-read graphs and reports to stay on top of your health. - Bioanalytics Engine: The magic behind our app and your personalised health plan, our patent-pending Bioanalytics Engine incorporates all of your health data, offering daily insights tailored to your needs. - Incentivised Habits: Stay motivated with Aspedan’s Daily Health Score, rewards, and daily Check-Ins. Based on behavioural science, our app ensures you remain engaged and committed to your health journey. - Clinician Access: Share your progress with family, friends, or healthcare providers through our Clinician Access Portal, allowing for remote monitoring and real-time updates. - Data-Driven Insights: Upload fitness tracker data, sync your genetics, and incorporate blood test results to receive more comprehensive insights into your health and personalised recommendations. - Aspedan Bluetooth Blood Pressure Monitor: Track and record your blood pressure effortlessly. The Aspedan app integrates seamlessly with our Bluetooth blood pressure monitor, providing real-time feedback and personalised tips to help you manage hypertension effectively. - Aspedan Bluetooth Smart Scales: Measure your weight and body composition with precision. Sync your Bluetooth scales with the Aspedan app to monitor trends over time and receive personalised weight management plans. - Aspedan Blood Tests: We offer several at-home and in-clinic blood tests. Order tests and receive results directly through the app, integrating your blood biomarkers with the rest of your health data. - Aspedan Genetics and Epigenetics Tests: Discover your genome profile with our DNA health test, and understand your biological age with our epigenetics test. - Aspedan Vitamin Supplements: After years of research, we’ve created supplements to support your health goals. Our current offerings include LongeVITy and Blood Pressure Support, designed with the ingredients you need to enhance your wellbeing. Why Aspedan? Aspedan is more than a health tracker — it’s your personalised guide to living healthier for longer. Disclaimer: Aspedan is designed to complement your health journey, but it is not a substitute for professional medical advice. Please consult a doctor before making any medical decisions or using the app as a basis for diagnosis or treatment. SUBSCRIPTION TERMS Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://aspedan.com/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download Aspedan now and take the first step towards a healthier, happier you!