DailyNourish vs Active and Aligned

Meet DailyNourish, the app designed for easy meal planning with a foodie heart. DailyNourish is revamping weight loss and healthy eating by helping nix revolving-door diets in favor of delicious, nutrient-rich recipes and meal planning. How does it work? — Choose a subscription level that suits your needs. We have an introductory price offer for first time users to allow users access to our meal plans at a reduced price. — Choose a meal plan and pick from various cuisine styles. — Select and customize your plan. — Send your grocery list to Amazon Fresh for at-home delivery or go shopping yourself. — Cook culinary expert and dietitian-created recipes that are simple to prepare, taste amazing and are truly nourishing. How is DailyNourish different than other meal planning apps? DailyNourish takes a different approach to eating healthy by guiding a daily practice of regaining the joy of eating rather than restricting yourself to diets or counting calories. Every dietitian-created recipe is designed not just to fill the belly, but to fulfill your whole mind, body, and superhero soul. Who is DailyNourish for? — People seeking a healthier lifestyle, or wanting to maintain one. — People that have a busy lifestyle and are on the go! — People who are sick of dieting or logging calories. — People that are wanting to lose weight in a healthy way. — Foodies!

Kick-start your fitness journey with Active and Aligned. Together with Dalton Jatsek, you'll have the best combination of nutrition & exercises available on a single app. With Active and Aligned, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Active and Aligned have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.