SimpleHabit vs ThenFocus

In the process of forming habits, most strategies demand our full commitment in any situation, pursuing predefined goals. However, life is full of variables, and motivation fluctuates. We cannot guarantee the timely achievement of goals every day in different situations and states. This is where "SmartHabit" stand out. We advocate for a smarter, more flexible habit strategy – Elastic Habits. This strategy adapts to your needs in different states, providing you with the most suitable action choices. The habit system of "SmartHabit" supports various types. Whether you choose traditional habit strategies, Mini/Tiny/Micro Habits, or the more efficient and flexible Elastic Habits, we can help you easily track the path to forming habits. 【Premium】 • Unlimited habits • Unlimited progress • Passcode protection • Data backup • All future new features 【Pricing】 We offer 3 premium options: 1. Monthly - $0.99 2. Yearly - $3.99 3. Lifetime - $9.99 Please note: - Prices may vary by region. - Subscription services will be charged through the payment method associated with your iTunes account. - Your subscription will automatically renew unless canceled at least 24 hours before the current subscription period ends. - Current subscriptions cannot be canceled after activation. - After purchase, you can manage subscriptions in your account settings. - Any unused free trial period expires immediately upon the user's purchase of the subscription service. --- Privacy Policy: https://habit.jinjian.tech/terms/privacy-policy Terms of Service: https://habit.jinjian.tech/terms/terms-of-use

ThenFocus is a focus timer built for deep work. Set your intention, block distracting apps, and protect your attention when it matters most. PROVEN FOCUS PROTOCOLS Choose from three time-tested methods: Pomodoro (25 min work / 5 min rest) — The classic technique that millions trust. Short focused bursts with regular breaks keep your mind fresh. 33:33 (Eugene Schwartz Method) — The legendary copywriter's secret. One rule: work on your task or sit and do nothing. No switching, no distractions. Gimme Five (5 min quick sessions) — When starting feels hard, this gets you moving. Perfect for building momentum or tackling small tasks. SET DAILY GOALS Decide how many sessions you want to complete each day. See exactly how much focused work time that adds up to. Four Pomodoro sessions? That's 1 hour 40 minutes of deep work with 20 minutes of rest built in. BLOCK DISTRACTING APPS (Premium) This is where ThenFocus becomes your focus guardian. Using Apple's native Screen Time API, we can block entire app categories during your sessions — Social, Games, Entertainment, whatever pulls your attention away. This is not a gentle reminder. Blocked apps are inaccessible until your session ends. TRACK YOUR PROGRESS The History screen shows your focus journey through an intuitive heatmap. See patterns emerge — when do you focus best? Which days are most productive? Watch the grid fill in as you build your practice. Below the heatmap, browse your completed sessions with timestamps and protocol types. Free users see today and yesterday in full detail. Premium unlocks your complete history. DESIGNED FOR DEEP WORK ThenFocus is intentionally minimal. No gamification, no streaks with fire emojis, no shame mechanics. Just a clean, calm interface that helps you do what matters. We believe blocking should feel protective, not punitive. When you try to open a blocked app, the message is simple: "Session in progress." Then you return to your work. FREE VS PREMIUM Free: • All three focus protocols • Session logging • Today + Yesterday history • Heatmap visualization ThenFocus+ (Premium): • Block distracting apps during sessions • Everything in Free PRIVACY FIRST All your data stays on your device. We use Apple's Screen Time API which processes everything locally. No accounts required, no data uploaded, no tracking. PART OF THE THEN SUITE ThenFocus joins ThenAudit (time tracking) and ThenCommit (daily intentions) in our suite of mindful productivity tools. Each app works standalone, but together they create a complete system for intentional digital life. Start protecting your attention today. Your focus is worth defending. --- Legal Privacy Policy: houseofthen.com/pages/thenfocus-privacy-policy Terms of Use (EULA): houseofthen.com/pages/thenfocus-terms-and-conditions