Comparison

Rock’s Gym洛克健身房 vs Tide 潮汐

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Rock’s Gym洛克健身房

Features
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單純、有效、不強力推銷、親民無壓力且超值的運動環境,是我們堅持提供的服務,在各式器材上皆有影片指導QR Code,讓您到了健身房也不用怕不會操作。 便利,更是我們的堅持之一!清楚的環境動線與器材分類規劃,以及充足的汽機車平面停車場,使您前來運動可免再有多餘紛擾。 另設有限時段女性運動專區,於尖峰時段時,可放心地好好享受專屬妳的運動空間。 專業的教練群以及駐場物治師,提供您安全無虞的運動處方籤。 臉書:https://m.facebook.com/RocksGymA/?locale2=zh_TW 官方Line ID : @dns0933c

About

Tide 潮汐

Features
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潮汐,是一款用溫柔陪伴取代冰冷數字的經期追蹤 App。 【核心功能】 ・記錄經期、經血量、症狀、心情、體重、基礎體溫 ・自動預測經期、易孕期、排卵日與安全期 ・週期圓環一眼看懂自己現在在哪個階段 ・每個階段都有科普小卡片,了解身體正在發生什麼事 ・小汐——一個陪你養成記錄習慣的小夥伴,不催促、不批判 【更多貼心設計】 ・自訂症狀、疼痛程度分級 ・避孕提醒、備孕模式、初經模式、更年期模式,依你的人生階段調整 ・Face ID 隱私鎖,保護你的紀錄 ・7 種主題色,選一個喜歡的風格 ・裝置本機儲存,資料不外流 【潮汐 Plus 訂閱可解鎖】 ・週期洞察圖表、症狀關聯分析 ・每月與年度回顧摘要卡 ・匯出醫生報告、CSV 資料 ・家庭即時分享,讓在乎的人看到你的狀態 ・完整知識庫,包含更詳細的生育與性健康衛教內容 潮汐不只是記錄工具,更希望成為妳認識自己身體路上的溫柔陪伴。 *本 App 提供之內容為一般衛教資訊,不能取代醫療診斷或建議,如有健康疑慮請諮詢專業醫師。 使用條款(EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Rock’s Gym洛克健身房4 screens
Tide 潮汐4 screens

Verdict

The call

The clearest difference is in-app purchases: Rock’s Gym洛克健身房 at none against Tide 潮汐's 2. Tide 潮汐's advantage is update cadence (every 2 days vs every 5 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tide 潮汐 sells 2 in-app purchases, starting at $2.99 per month. Rock’s Gym洛克健身房 asks for nothing beyond the download.

UpkeepUpdate frequency

Rock’s Gym洛克健身房 ships an update every 5 weeks, Tide 潮汐 every 2 days. The most recent releases landed on September 17, 2026 and September 11, 2026 respectively.

Scorecard2 real differences · 4 level
Rock’s Gym洛克健身房 versus Tide 潮汐: the parameters behind the verdict, then further details
ParameterRock’s Gym洛克健身房Tide 潮汐
PriceFreeFree
Update frequencyEvery 5 weeksEvery 2 days — better
AdsNoNo
In-app purchasesNo — betterYes
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size85 MB21 MB
Age rating4+17+
DeveloperCLOUDGEM LIMITEDPEIYU Hsu

In-app purchases

None

Rock’s Gym洛克健身房

No in-app purchases

2 purchases

Tide 潮汐

Subscriptions2
  • 潮汐 Plus$2.991 Month
  • 潮汐 Plus$19.991 Year

Questions

Is Rock’s Gym洛克健身房 free?
Rock’s Gym洛克健身房 is free to download, with no in-app purchases.
Is Tide 潮汐 free?
Tide 潮汐 is free to download, with in-app purchases available.
Do Rock’s Gym洛克健身房 or Tide 潮汐 have ads?
Neither Rock’s Gym洛克健身房 nor Tide 潮汐 shows ads.
Which is updated more often, Rock’s Gym洛克健身房 or Tide 潮汐?
Rock’s Gym洛克健身房 ships an update every 5 weeks, and Tide 潮汐 every 2 days. Most recently, Rock’s Gym洛克健身房 was updated on September 17, 2026 and Tide 潮汐 on September 11, 2026.

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