Bedtime vs Sleep Lab

Bedtime is a smart sleep tracker and CBT-I based sleep improvement app designed to help you fall asleep faster, sleep deeper, and wake up refreshed. Whether you struggle with insomnia, stress, or an irregular sleep schedule — Bedtime helps you build healthy sleep habits that last. Immersive Fantasy Rooms Turn your phone into a personal sleep sanctuary. - Drift off in calming environments — by a cozy fireplace, in a quiet forest, or in a garden filled with birdsong. New scenes are added regularly to keep your bedtime experience fresh. Advanced White Noise & Sound Mixing Find the perfect sound for your sleep. - Over 50 ambient sounds including rain, fire, waves, wind, keyboards and more. - New white noise library designed for deep focus and stable sleep. - Sound mixer lets you blend multiple sounds to create your own sleep atmosphere. - Special meditation bowls and soft light music help slow breathing and relax your mind. Accurate Sleep Tracking & Reports Understand your sleep like never before. - Bedtime monitors your sleep duration, deep & light sleep ratio, REM cycles, stability, snoring, sleep talking, and environmental noise. - Our analysis combines your nightly data, long-term trends, and the 90-minute sleep cycle model recognized by sleep research institutions, giving you clear, actionable sleep insights. Professional CBT-I Guided Program Clinically inspired training to improve sleep. - Personalized sleep prescriptions based on your patterns - Daily guidance to identify causes of insomnia - Step-by-step training to rebuild healthy sleep routines - Most users see improvement within 3–6 weeks Snoring & Sleep Sound Detection Know what happens while you sleep. Bedtime records and identifies sounds during the night — including snoring, sleep talking, and surrounding noises — helping you better understand your sleeping environment. Build Better Sleep Habits From relaxing soundscapes to intelligent tracking and CBT-I training, Bedtime supports you every night, so you can wake up feeling energized and in control of your life. Subscription pricing and terms: Bedtime offers three auto-renewing subscriptions for $9.99/month & $19.99/half-year & $59.99/year to provide you with unlimited access to the Bedtime while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. privacy policy: https://www.webeyemobile.com/bedtime-privacy-policy.html terms of service: https://www.webeyemobile.com/bedtime-terms-of-service.html

Sleep Lab is your tiny night ritual in an app – a softly glowing sound studio that helps you slow down, unclench, and drift into deeper rest. Gently mix healing frequencies, delta waves and warm singing bowls, wrap everything in a dreamy aurora-style background, and let the night finally feel kind again. Instead of scrolling one more time before bed, open Sleep Lab, tap a few tones you love, set a sleep timer, and put the phone aside. The app keeps playing quietly in the background while your mind and body settle. A soothing sound library in your pocket Each sound is carefully chosen to support a different kind of calm: 174 Hz – deep body relaxation after long, exhausting days 285 Hz – gentle comfort for tired muscles and body fatigue 396 Hz – soft support when you’re carrying heavy thoughts or guilt 417 Hz – an “emotional reset” tone for stressful, changing days 432 Hz – heart-calming, grounding, peaceful tuning 528 Hz – often called the “love” frequency, warm and harmonizing 741 Hz – clearing tone for mental clutter and overthinking 783 Hz – very still, high tone for deep inner quiet Delta Waves – slow brainwave patterns linked to deep, restorative sleep Singing Bowl – warm, organic vibrations to gently ground your nervous system Tap any card to start or pause a sound. Mix 2–3 tones together to create your own signature sleep blend. Designed to feel like a premium night space Sleep Lab is not just audio – it’s a full visual experience: Four hand-crafted themes: Aurora, Midnight, Sunset, Ocean Animated, slow-moving gradient background with soft star glows Large, readable labels and smooth buttons that are easy to tap in the dark A compact layout that looks beautiful on both iPhone and iPad Pick the theme that matches your mood and let the screen become a quiet, glowing night lamp. Smart sleep timer & volume control Global volume slider: keep sounds soft and subtle, not overwhelming Quick timer presets: 30m, 60m, 90m, 2h, 3h, 4h, 8h or Off Auto-stop: when the timer ends, the app quietly stops all sounds for you “Stop All” button: one tap to return to silence You can fall asleep without worrying about your phone playing all night. Simple, thoughtful details Works in the background while the screen is off “Now playing” label so you always know which tone you’re listening to Built-in Share App button with a gentle message you can send to friends or family who also struggle with sleep Subscription & Pricing Sleep Lab is free to download. To unlock the full premium experience, we offer an auto-renewing subscription: Monthly: US$1.99 Yearly: US$9.99 (best value) Prices may vary by region. Your Apple ID account will be charged at confirmation of purchase. The subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings. Privacy Policy: https://iamspecial.co/sleep-lab/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Important note Sleep Lab is a relaxation and wellness app, not a medical device. It does not diagnose, treat, cure, or prevent any disease or sleep disorder. If you have serious or ongoing sleep problems, please talk to a healthcare professional. For everyone who simply needs a gentler way to end the day, Sleep Lab gives you a calm, beautiful space to breathe out, let go, and finally rest. sleep lab app, deep sleep frequencies, solfeggio sleep sounds, delta wave sleep app, calming bedtime sound studio, overthinking relief at night, sleep anxiety calming tones, relaxing sound machine for sleep, healing frequency sleep aid, tinnitus masking sleep sounds, aurora style sleep app