My Sequel Care vs Change Chain
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
My Sequel Care
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MySequelCare helps you manage and track your mental health. With MySequelCare you take control on your daily routine, track your symptoms and connect with your care team as well with your social support contacts in a safe and secure environment.
Change Chain
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Change Chain is a tool, scientifically based on Unified Protocol and Cognitive Behavior Therapy, which may be used to improve your mood and general wellbeing. By planning and doing certain types of daily activities that specifically target and improves low mood, it gives you a good chance to conquer blues and depression. The activities you undertake will one by one create a chain to pull you up to increased wellbeing. The goal is to make the chain long, strong and unimpaired!
Screenshots
Verdict
The clearest difference is update cadence: Change Chain at every 3 days against My Sequel Care's every 11 days. Change Chain also leads on iOS requirement (13.0 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
My Sequel Care ships an update every 11 days, Change Chain every 3 days. The most recent releases landed on October 24, 2026 and October 27, 2026 respectively.
| Parameter | My Sequel Care | Change Chain |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 11 days | Every 3 days โ better |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPod | iPhone, iPad, iPod โ better |
| Requires iOS | 15.0 | 13.0 โ better |
| Further details โ not scored | ||
| Size | 76 MB | 21 MB |
| Age rating | 4+ | 4+ |
| Developer | PELOTON HEALTH LTD | Livanda - Internetkliniken AB |
In-app purchases
My Sequel Care
No in-app purchases
Change Chain
No in-app purchases
Questions
Is My Sequel Care free?
Is Change Chain free?
Do My Sequel Care or Change Chain have ads?
Which is updated more often, My Sequel Care or Change Chain?
Other comparisons
