SpinApp vs FitWay

A SpinApp é uma aplicação desenvolvida pela ASBIHP (Associação Spina Bifida e Hidrocefalia de Portugal) para apoiar os pais de crianças com Spina Bífida e Hidrocefalia (SB/H), assim como para os adolescentes, jovens e adultos com SB/H. Esta aplicação conta com funcionalidades como: - Registos das várias tarefas diárias inerentes à condição; - Ativação de lembretes para essas mesmas tarefas; - Possibilidade de obter um registo cronológico diário, semanal e/ou mensal dos registos efetuados; - Informação sobre SB/H e sinais de alerta - Escrita de notas - Sendo associado da ASBIHP, poderá ter acesso a um cartão de sócio virtual A SpinApp promove uma monitorização mais rigorosa da SB/H, sendo que, a médio e longo prazo, fomenta a proatividade na gestão de saúde e bem-estar, nos cuidados adequados para a condição e o providenciar de informação essencial à sua saúde – tudo isto através da utilização da tecnologia. [A SpinApp é cofinanciada pelo INR, I.P.]

Most wellness apps track one thing. FitWay tracks the four things that actually matter — nutrition, hydration, activity, and routine — and gives you one Daily Rhythm Score that shows how well you're living today. No extreme diets. No expensive wearables. Just small daily changes that make you feel measurably better. **YOUR FIRST DAY IS GUIDED** New to FitWay? Our "Complete Your First Day" experience walks you through all 4 vitals step by step. Log your first water, snap your first meal, take your first walk, set your first routine — and watch your Daily Rhythm Score come alive. Most people feel the difference by day two. **WHY FITWAY IS DIFFERENT** - 4 Vitals, Not 1 — Nutrition, hydration, activity, and routine aren't add-ons. They're the foundation of how you feel every day. - Daily Rhythm Score — The only daily wellness score you actually control. Not based on HRV or sleep data — based on what you DID today. See exactly why your score changed and what to do next. - Smart AI Coaching — AI-powered food recognition from a photo. A personalised daily nudge based on your data. A coach that learns your patterns and gets better over time. - Gamification That Works — FitCoins, streaks, badges, and milestones make consistency feel rewarding, not punishing. Streak alerts make sure you never lose momentum. - Phone Only — No expensive ring or watch required. Enhanced by Apple Watch and HealthKit, never dependent on them. **WHAT YOU CAN DO** - Track hydration with one tap — see your real hydration level from every drink and food - Log meals with AI-powered photo recognition — snap, confirm, done - Monitor activity and recovery — HealthKit integrated, automatic syncing - Build routines that stick — morning, evening, custom habits with coaching - See your Daily Rhythm Score improve in real time with animated rings - Earn FitCoins, unlock badges, and keep your streaks alive - Weekly trend sparkline — see your progress at a glance - Smart notifications — morning score summary, daily tips, streak alerts FitWay is for the person who wants to feel 10% better without turning health into a second job. Start free. Stay because it works.