Comparison

Effecto Symptom & Mood Tracker vs Numo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Effecto Symptom & Mood Tracker

This app helps you understand how your daily habits, symptoms, and lifestyle impact your well-being. It provides data-driven insights and correlations to identify triggers, optimize routines, and manage various health conditions. Share your progress with healthcare providers.

Highlights
  • Comprehensive health and mood tracking
  • Data-driven insights and correlations
  • Identify triggers and patterns
  • Support for 200+ health conditions
  • Medication and supplement reminders
  • Exportable health reports
Features
Read full description

UNDERSTAND YOUR HEALTH WITH DATA-DRIVEN TRACKING Effecto is a health and mood tracking app that reveals how daily actions affect your well-being. Get personalized insights showing how habits, symptoms, and lifestyle correlate – helping you identify triggers, optimize routines, and control your health. 1. COMPREHENSIVE TRACKING TAILORED TO YOU Whether you want to manage chronic conditions, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs. Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you: Discover patterns between symptoms and daily factors Identify triggers that impact your mood and health See correlations between medications, sleep, diet, and well-being Share accurate health data with doctors and therapists 2. DATA-DRIVEN INSIGHTS THAT EMPOWER Effecto's smart analytics reveal connections you might miss on your own: Visual reports showing how factors affect each other Correlation tracking between symptoms, moods, and habits Pattern recognition over weeks and months Actionable insights to improve your daily routine Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your health – for good. 3. TRACK EVERYTHING THAT MATTERS Mental wellness practice anywhere – no equipment needed. Short lessons that fit busy schedules Beginner-friendly with advanced progressions Audio lessons: meditations, affirmations, breathing exercises 80+ expert lessons with unlimited customization to track any health factor. 4. DESIGNED FOR CHRONIC CONDITIONS Effecto is designed to support 200+ health conditions and is perfect for: Managing chronic pain and inflammation ADHD symptom and medication tracking Bipolar disorder mood monitoring Anxiety and depression patterns Autoimmune condition management Sleep disorder analysis Digestive health tracking Any condition requiring detailed symptom logs 5. SMART FEATURES FOR BETTER HEALTH Effecto offers tools to support your wellness journey: Medication & supplement reminders so you never miss a dose Gratitude journal for mental wellness Daily photo diary to track physical changes Health notes and diary entries Export reports to share with healthcare providers Toxic habit identification and avoidance tracking WHY PEOPLE LOVE EFFECTO Reveals what affects your health Simple daily logging Data-driven insights and correlations Supports 200+ conditions Medication reminders with tracking Comprehensive customization Export reports for doctors Identifies triggers and patterns SUBSCRIPTION PRICING & TERMS Effecto offers flexible auto-renewing plans. Your personal health data is encrypted and protected. You can delete your account and all data anytime directly from within the app. PAYMENT & RENEWAL You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at help@effecto.app Privacy Policy: https://effecto.app/privacy Terms of Use: https://effecto.app/terms https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ START YOUR HEALTH JOURNEY TODAY Download Effecto and discover how tracking symptoms, moods, and daily habits can help you understand your health, identify triggers, and make informed decisions – all backed by your own data.

About

Numo

This app offers a gamified approach to managing ADHD symptoms, featuring bite-sized educational content with memes and social accountability for tasks. It provides a supportive community and daily tips to help users navigate challenges like procrastination and time management.

Highlights
  • Gamified task management with Karma points
  • Bite-sized educational content with memes
  • Social accountability for task completion
  • Community support from other ADHD individuals
  • Daily tips and affirmations
  • Interactive learning courses
Features
Read full description

ADHD app for tasks gamification & support. Bite-size educational content with memes. Social and ADHD-friendly to-do. Manage your symptoms in a fun, easy, and engaging way. NUMO FEATURES LEARN * Learn new coping skills through unique content covering themes like ADHD Procrastination, Time management, Relationships, etc. * Those courses are made of short stories with text, images, gifs, voice-over, and interactive elements like polls, to keep you engaged and help you succeed. BRAIN * It's a gamified and to-do list with social accountability. * Add private or public tasks, and earn Karma points for their completion. * Increase your level and turn your daily chores into a fun quest. SQUAD * Get support from other people with ADHD. * See what tasks others completed to get a motivation boost and leave a quick reaction to endorse and earn Karma by doing this. HACKS * Get a daily hand-picked tip or affirmations collected from the ADHD community and ADHD coaching. SUBSCRIPTION PRICING AND TERMS Numo offers an auto-renewing monthly subscription at $7.99/month to provide you with unlimited access to the app's features and content described above while you maintain an active subscription. All new customers are automatically eligible for a free 30-day trial to try the app during this period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Screenshots

Effecto Symptom & Mood Tracker4 screens
Numo4 screens

Verdict

The call

The clearest difference is rating: Numo at 4.4 against Effecto Symptom & Mood Tracker's 3.4. Numo also leads on review sentiment (56% vs 16%) and update cadence (weekly vs every 6 weeks). Effecto Symptom & Mood Tracker's advantage is monetization model (free with in-app purchases vs subscription). On price, ratings volume, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Effecto Symptom & Mood Tracker sells 2 in-app purchases, starting at $29.99 per 3 months and Numo sells 16 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Numo holds the better App Store score, 4.4 against 3.4. Both are backed by a comparable volume of ratings — 731 and 1.1K respectively. Written reviews point the same way: 16% of Effecto Symptom & Mood Tracker's written reviews are positive against 56% of Numo's.

UpkeepUpdate frequency

Effecto Symptom & Mood Tracker ships an update every 6 weeks, Numo weekly. Both last shipped on October 25, 2026.

Scorecard4 real differences · 6 level
Effecto Symptom & Mood Tracker versus Numo: the parameters behind the verdict, then further details
ParameterEffecto Symptom & Mood TrackerNumo
PriceFreeFree
Rating3.4 (731 ratings)4.4 (1.1K ratings) — better
Positive reviews15.7% of reviews55.7% of reviews — better
Number of ratings7311.1K — better
Update frequencyEvery 6 weeksWeekly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size88 MB155 MB
Age rating17+12+
DeveloperMedical ScoreMindist, Inc.

Customer experience

Effecto Symptom & Mood Tracker

All ratings727 ratings
Positive58.3%
Neutral5.9%
Negative35.8%
Written reviews719 reviews
Positive15.7%
Neutral2.6%
Negative81.6%

Numo

All ratings1,070 ratings
Positive83.7%
Neutral3.3%
Negative13.0%
Written reviews298 reviews
Positive55.7%
Neutral10.1%
Negative34.2%

User reviews

Effecto Symptom & Mood Tracker

From 731 App Store ratings

What we love

  • 🚀 Helpful for managing ADHD symptoms
  • 🔒 Customizable tracking options
  • 👍 Detailed insights and correlations
  • 👍 Improved mood and reduced anxiety/panic attacks
  • 👍 Identified triggers for migraines and depression

Room to improve

  • 🐛 Slow and laggy performance
  • 🔋 Overwhelming and time-consuming to use
  • 🔒 Difficult to cancel subscription
  • 🔒 Unauthorized charges and lack of refunds
  • 👎 Not user-friendly for those with ADHD

Numo

From 1.1K App Store ratings

What we love

  • 🚀 Easy to use
  • 👍 Helpful for ADHD
  • 💡 Engaging and rewarding
  • 🚀 Intuitive task management
  • 👍 Supportive community

Room to improve

  • 💰 Expensive subscription
  • 🐛 Buggy and glitchy
  • 🤔 Limited free version
  • 👎 Condescending tone
  • 🤔 Lack of customization

Bugs and requests

Effecto Symptom & Mood Tracker

Reported bugs

3 issues
  • App crashes frequently
  • Login/account issues
  • Inability to access full app features

Requested features

5 requests
  • Integration with Apple Health
  • Period tracking functionality
  • Meditation and sleep exercises
  • Family/caregiver sharing capabilities
  • Calorie/nutrition tracking

Numo

Reported bugs

5 issues
  • Difficulty canceling subscription
  • Crashes and freezes
  • Inconsistent app performance
  • Syncing issues between devices
  • Buggy in-app interactions

Requested features

5 requests
  • Add ability to reorder tasks
  • Improve notification system
  • Expand free version functionality
  • Enhance task prioritization
  • Provide more learning content

In-app purchases

2 purchases

Effecto Symptom & Mood Tracker

Subscriptions2
  • Unlimited access7 Days trial$29.993 Months
  • Unlimited access7 Days trial$59.991 Year
16 purchases

Numo

Subscriptions16
  • Numo Weekly Subscription3 Days trial$7.997 Days
  • Numo Monthly Subscription$7.991 Month
  • Numo Monthly Subscription1 Month trial$7.991 Month
Show 13 more
  • Numo Monthly Subscription7 Days trial$9.991 Month
  • Numo Monthly Subscription14 Days trial2 variants$9.991 Month
  • Numo Monthly Subscription7 Days trial$15.991 Month
  • Numo Monthly Subscription14 Days trial$15.991 Month
  • Numo Monthly Subscription$15.991 Month
  • Numo Quarterly Subscription1 Month trial$29.993 Months
  • Numo Yearly Subscription$39.991 Year
  • Numo Biannual Subscription7 Days trial$59.996 Months
  • Numo Biannual Subscription14 Days trial$59.996 Months
  • Numo Pro Yearly with Trial 14 days14 Days trial$59.991 Year
  • Numo Annual Subscription14 Days trial$59.991 Year
  • Numo Annual Subscription1 Month trial$59.991 Year
  • Numo Annual Subscription7 Days trial$89.991 Year

Questions

Is Effecto Symptom & Mood Tracker free?
Effecto Symptom & Mood Tracker is free to download, with in-app purchases available.
Is Numo free?
Numo is free to download, with in-app purchases available.
Which has better reviews, Effecto Symptom & Mood Tracker or Numo?
Numo is rated higher. Effecto Symptom & Mood Tracker averages 3.4 out of 5 from 731 ratings, while Numo averages 4.4 from 1.1K ratings.
Do Effecto Symptom & Mood Tracker or Numo have ads?
Neither Effecto Symptom & Mood Tracker nor Numo shows ads.
Which is updated more often, Effecto Symptom & Mood Tracker or Numo?
Effecto Symptom & Mood Tracker ships an update every 6 weeks, and Numo weekly. Most recently, Effecto Symptom & Mood Tracker was updated on October 25, 2026 and Numo on October 25, 2026.

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