SmartKitchen+ vs Diet Plan For 7 days
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SmartKitchen+
This app helps you plan meals to minimize food waste. It tracks who will eat breakfast, lunch, and dinner, ensuring you only buy what you need.
- Meal planning
- Consumption tracking
- Food waste reduction
- Breakfast, lunch, dinner planning
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SmartKitchen+ app help you cook food wisely by showing who will eat breakfast, lunch and dinner. Main goal of this app is no waste.
Diet Plan For 7 days
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This simple 1,200-calorie meal plan is specially tailored to help you feel energized and satisfied while cutting calories so you can lose a healthy 1 to 2 pounds per week. Each day of this 7-day diet plan features the best foods for weight loss, being high protein, high fiber foods (a combination that research shows can help with weight loss by keeping you feeling fuller for longer), and strategically balances calories throughout the day so you won't feel starved. The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit. Couple this healthy meal plan with daily exercise and you're on track to lose weight. Data taken from: https://www.eatingwell.com/article/287714/7-day-diet-meal-plan-to-lose-weight-1500-calories/
Screenshots
Verdict
The clearest difference is update cadence: SmartKitchen+ at monthly against Diet Plan For 7 days's every 23 months. Diet Plan For 7 days's advantage is iOS requirement (13.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SmartKitchen+ ships an update monthly, Diet Plan For 7 days every 23 months. The most recent releases landed on September 15, 2026 and September 9, 2026 respectively.
| Parameter | SmartKitchen+ | Diet Plan For 7 days |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 0.0% of reviews | — |
| Update frequency | Monthly — better | Every 23 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.6 | 13.0 — better |
| Further details — not scored | ||
| Size | 39 MB | 34 MB |
| Age rating | 4+ | 17+ |
| Developer | Amrit Duwal | Muhammad Tanweer |
In-app purchases
SmartKitchen+
No in-app purchases
Diet Plan For 7 days
No in-app purchases
Questions
Is SmartKitchen+ free?
Is Diet Plan For 7 days free?
Do SmartKitchen+ or Diet Plan For 7 days have ads?
Which is updated more often, SmartKitchen+ or Diet Plan For 7 days?
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