Comparison

Fasting Tracker vs Fast+

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker

Track daily fasting periods and monitor weight loss progress with flexible plans and advanced statistics. The app offers customizable timers, reminders, and personalized themes. Share your achievements on social media and sync data across devices.

Highlights
  • Dynamic fasting timer
  • Flexible fasting plans
  • Weight loss tracker
  • Advanced stats and charts
  • Customizable themes and dark mode
  • Social media sharing
  • iCloud sync
Read full description

SuperFast is a fully-featured fasting tracker for anyone trying to lose weight or feel better without a diet. ——— Features ——— - Track your daily fasts with the dynamic fasting timer. - Access flexible fasting plans for everyone. - Keep track of your weight loss goal with the weight tracker. - Follow your progress with advanced stats and charts. - Set up reminders to be notified when to start and stop fasting. - Create custom fasting sessions with presets. - Personalize the experience with customizable themes, dark mode, and app icons. - Share your progress on social media with customizable sharing templates. - Access your fasts on all of your devices with iCloud sync. ——— Support ——— If you enjoy using the app, please leave a nice review and consider purchasing SuperFast Premium, which will support me (Matt) as I'm the only person building this app. If you have any issues, feedback, or feature requests, please contact me on the support screen via the app settings tab. ——— Subscriptions ——— If you purchase a SuperFast Premium subscription, payment will be charged to your iTunes account. Your account will automatically be charged for renewal within 24 hours before the end of the current subscription period unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: https://mdssoftware.co/privacypolicy Terms of Use: https://mdssoftware.co/termsofuse

About

Fast+

This app helps users lose weight and improve metabolic health through intermittent fasting. It offers expert guidance, personalized plans, and advanced tracking for fasting, eating, water intake, and more. Achieve your health goals with science-based insights and a supportive community.

Highlights
  • Intermittent fasting plans (16:8, 20:4)
  • Fasting and eating timer with reminders
  • Weight loss goal setting and tracking
  • Water and nutrition tracking
  • Personalized insights and expert articles
  • Progress statistics and reports
  • Apple Health integration
Features
Read full description

Lose weight sustainability and improve your metabolic health with Uploss. Our expert guidance, goal-based fasting plans, science-based approach, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life. Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Rooted in scientific research and studies show that giving the body a short break from constant digestion gives vital organs a chance to rest, and even promotes cell regeneration! WHY CHOOSE UPLOSS? - The most natural way to lose weight and keep fit. - Burn your body fat reserves. - Improve your body and brain function. - Detailed, easy-to-read reports help you understand yourself and know how to get better. - Reach your goals faster. - Boost your growth hormone. - More than 10 fasting plans like 16:8 or 20:4. - Over 60 knowledge articles from experts and user stories on how to keep going. - Have all tools you need to lose weight. WHAT WE OFFER - Timer - Start your timer, and we will guide you throughout the plan with reminders. - Statistics - Intuitive graphs track the completion of your goals, your weight trends, your feelings, etc. - Custom - Set your goal, adjust your fasting/eating period to create your own unique plan. - Learn - Provide science-based tips and articles for common questions. - Personalized - Multiple fasting plans based on science. - Smart Tracker - Suitable for a regular fasting rhythm with one click. Auto record your time spent in fasting on graphs. - Comprehensive - all-in-one tracker that includes fasting, calories, macros, weight, water and steps. - Water tracker – Control your hydration level. - Nutrition and mood tracker – Understand how fasting influences your body and mind. - Apple Health integration - read Steps data to Apple Health. Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need. By using Window you agree to our Terms of Service and Privacy Policy. Terms of Service: https://fasting.uploss.net/terms.html Privacy Policy: https://fasting.uploss.net/privacy.html

Screenshots

Fasting Tracker4 screens
Fast+4 screens

Verdict

The call

The clearest difference is ads: Fasting Tracker at none against Fast+'s shown. Fast+'s advantage is update cadence (every 6 days vs every 12 months) and ratings volume (125 vs 12). On price, rating, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Tracker sells 3 in-app purchases, starting at $4.99 per month and Fast+ sells 10 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Fasting Tracker holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: Fast+ has 125 ratings behind it against 12, so its average is the more settled of the two.

UpkeepUpdate frequency

Fasting Tracker ships an update every 12 months, Fast+ every 6 days. The most recent releases landed on September 29, 2026 and October 15, 2026 respectively.

Scorecard4 real differences · 6 level
Fasting Tracker versus Fast+: the parameters behind the verdict, then further details
ParameterFasting TrackerFast+
PriceFreeFree
Rating4.9 (12 ratings) — better4.7 (125 ratings)
Positive reviews—50.0% of reviews
Number of ratings12125 — better
Update frequencyEvery 12 monthsEvery 6 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS16.012.0 — better
Further details — not scored
Size20 MB59 MB
Age rating4+4+
DeveloperMasterMind Software LLCUPLOSS LIMITED

Customer experience

Fasting Tracker

All ratings12 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Fast+

All ratings125 ratings
Positive91.2%
Neutral5.6%
Negative3.2%
Written reviews6 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

In-app purchases

3 purchases

Fasting Tracker

Subscriptions3
  • Monthly Plan$4.991 Month
  • Annual Plan3 Days trial$19.991 Year
  • Annual Plan3 Days trial$29.991 Year
10 purchases

Fast+

Subscriptions10
  • uploss pro3 Days trial$4.997 Days
  • uploss pro$4.997 Days
  • uploss pro$5.997 Days
Show 7 more
  • uploss pro3 Days trial$5.997 Days
  • uploss pro$6.997 Days
  • uploss pro3 Days trial$6.997 Days
  • uploss pro$7.997 Days
  • uploss pro3 Days trial$7.997 Days
  • UPLOSS Premium 39.99/year v17 Days trial$39.991 Year
  • uploss pro 0013 Days trial$39.991 Year

Questions

Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Is Fast+ free?
Fast+ is free to download, with in-app purchases available.
Which has better reviews, Fasting Tracker or Fast+?
Fasting Tracker is rated higher. Fasting Tracker averages 4.9 out of 5 from 12 ratings, while Fast+ averages 4.7 from 125 ratings.
Do Fasting Tracker or Fast+ have ads?
Fast+ shows ads; Fasting Tracker does not.
Which is updated more often, Fasting Tracker or Fast+?
Fasting Tracker ships an update every 12 months, and Fast+ every 6 days. Most recently, Fasting Tracker was updated on September 29, 2026 and Fast+ on October 15, 2026.

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