Comparison

Fasting Tracker vs 168 Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fasting Tracker

Track daily fasting periods and monitor weight loss progress with flexible plans and advanced statistics. The app offers customizable timers, reminders, and personalized themes. Share your achievements on social media and sync data across devices.

Highlights
  • Dynamic fasting timer
  • Flexible fasting plans
  • Weight loss tracker
  • Advanced stats and charts
  • Customizable themes and dark mode
  • Social media sharing
  • iCloud sync
Read full description

SuperFast is a fully-featured fasting tracker for anyone trying to lose weight or feel better without a diet. ——— Features ——— - Track your daily fasts with the dynamic fasting timer. - Access flexible fasting plans for everyone. - Keep track of your weight loss goal with the weight tracker. - Follow your progress with advanced stats and charts. - Set up reminders to be notified when to start and stop fasting. - Create custom fasting sessions with presets. - Personalize the experience with customizable themes, dark mode, and app icons. - Share your progress on social media with customizable sharing templates. - Access your fasts on all of your devices with iCloud sync. ——— Support ——— If you enjoy using the app, please leave a nice review and consider purchasing SuperFast Premium, which will support me (Matt) as I'm the only person building this app. If you have any issues, feedback, or feature requests, please contact me on the support screen via the app settings tab. ——— Subscriptions ——— If you purchase a SuperFast Premium subscription, payment will be charged to your iTunes account. Your account will automatically be charged for renewal within 24 hours before the end of the current subscription period unless you disable auto-renew. You can turn off auto-renewal at any time by going to your Account Settings on the App Store after purchase. Privacy Policy: https://mdssoftware.co/privacypolicy Terms of Use: https://mdssoftware.co/termsofuse

About

168 Fasting

This app helps users implement intermittent fasting scientifically and sustainably for health improvement and weight loss. It tracks fasting times, offers various fasting protocols, and monitors water intake and weight changes with clear data visualization.

Highlights
  • Fasting time tracking and calculation
  • Multiple fasting protocol options (12:12, 14:10, 16:8)
  • Water intake tracking and reminders
  • Weight change monitoring
  • Intuitive charts and reports
  • Customizable fasting and eating windows
Features
Read full description

168 Fasting is an intelligent health app that provides comprehensive intermittent fasting plans and guidance. The app helps users fast in a scientific and sustainable manner. It improves the user's health and helps in weight loss. ----------------- ◆168 Fasting records and calculates the user's fasting time, including the start and end times of fasting, as well as the total duration of fasting. Users can view their fasting records in the app and understand the changes and consistency of their fasting time. ◆Users can choose different fasting protocols, including time windows like 12:12, 14:10, and 16:8. Users can set their daily fasting and eating windows and monitor them using the app's timer feature. ◆To ensure adequate hydration, 168Fasting offers water intake tracking and reminders. Users can keep track of their daily water intake and set timed reminders to ensure sufficient water intake during fasting and eating windows. ◆Users can track their weight changes. These statistical data help users understand their health status and monitor their weight loss progress and health improvements. ◆168 Fasting provides clear and intuitive charts and reports to display users' statistical data. Users can view the trends and changes in their fasting time, Food content taken, and health indicators. This allows users to better understand their fasting and eating habits and make corresponding adjustments and improvements. -------------------- Member subscription service: 1. Payment: Weekly VIP, Quarterly VIP,and Yearly VIP,the user will debit the payment through the iTunes account, and the user will pay after confirming the purchase. 2. Renewal: The user's iTunes account will be charged within 24 hours before expiration, and the corresponding subscription cycle will be added. 3. To cancel the renewal: Enter App Store" and click "App ID", enter the "Account Settings" page, click "Subscription", and choose to cancel the subscription. Privacy Policy:http://static.airygo.com/html/privacy/oversea/10166003855777714194_en.html?appName=168Fasting Payment Agreement:http://static.airygo.com/html/paymentagreement/general_en.html

Screenshots

Fasting Tracker4 screens
168 Fasting4 screens

Verdict

The call

The clearest difference is ratings volume: Fasting Tracker at 12 against 168 Fasting's 1. 168 Fasting's advantage is iOS requirement (11.0 vs 16.0). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fasting Tracker sells 3 in-app purchases, starting at $4.99 per month and 168 Fasting sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.9 for Fasting Tracker against 5.0 for 168 Fasting. That said, the two scores are not equally well evidenced: Fasting Tracker has 12 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Fasting Tracker ships an update every 12 months, 168 Fasting every 15 months. The most recent releases landed on August 27, 2026 and June 1, 2026 respectively.

Scorecard2 real differences · 7 level
Fasting Tracker versus 168 Fasting: the parameters behind the verdict, then further details
ParameterFasting Tracker168 Fasting
PriceFreeFree
Rating4.9 (12 ratings)5.0 (1 ratings) — better
Number of ratings12 — better1
Update frequencyEvery 12 months — betterEvery 15 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhoneiPhone, iPod — better
Requires iOS16.011.0 — better
Further details — not scored
Size20 MB56 MB
Age rating4+4+
DeveloperMasterMind Software LLCLaigang Wang

Customer experience

Fasting Tracker

All ratings12 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

168 Fasting

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

Fasting Tracker

Subscriptions3
  • Monthly Plan$4.991 Month
  • Annual Plan3 Days trial$19.991 Year
  • Annual Plan3 Days trial$29.991 Year
3 purchases

168 Fasting

Subscriptions3
  • Monthly VIP$3.991 Month
  • Quarterly VIP3 Days trial$6.993 Months
  • Yearly VIP$12.991 Year

Questions

Is Fasting Tracker free?
Fasting Tracker is free to download, with in-app purchases available.
Is 168 Fasting free?
168 Fasting is free to download, with in-app purchases available.
Which has better reviews, Fasting Tracker or 168 Fasting?
168 Fasting is rated higher. Fasting Tracker averages 4.9 out of 5 from 12 ratings, while 168 Fasting averages 5.0 from 1 ratings.
Do Fasting Tracker or 168 Fasting have ads?
Neither Fasting Tracker nor 168 Fasting shows ads.
Which is updated more often, Fasting Tracker or 168 Fasting?
Fasting Tracker ships an update every 12 months, and 168 Fasting every 15 months. Most recently, Fasting Tracker was updated on August 27, 2026 and 168 Fasting on June 1, 2026.

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