استشارات وصحة نفسية vs iHouse تحديات

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“تحديات iHouse” هو تطبيق تفاعلي مبتكر تم تصميمه خصيصًا لزبائن iHouse، ليكون محفزًا يوميًا نحو نمط حياة أكثر نشاطًا وصحة. التطبيق يجمع بين الحماس، التنافس، والتحفيز الذاتي، ويمنحك فرصة المشاركة في تحديات رياضية متنوعة يتم إطلاقها شهريًا. في كل شهر، تقوم iHouse بإطلاق تحدٍ رياضي جديد – أحيانًا أكثر من واحد – مثل: • تحدي عدد الخطوات • تحدي الركض لمسافة محددة • تحدي السباحة • تحدي الدراجة وغيرها كل ما تحتاجه هو Apple Watch، وموافقتك على ربط التطبيق مع Apple Health، ليقوم بتسجيل بياناتك الرياضية بدقة مثل عدد الخطوات، المسافة، السرعة، ونوع النشاط. بمجرد تفعيل المزامنة، يتم تسجيلك تلقائيًا في التحديات النشطة دون الحاجة لأي خطوات إضافية. المميزات: • تسجيل تلقائي ودقيق لكل تحدي عبر Apple Watch • تحديات جديدة ومتنوعة كل شهر • عرض ترتيبك بين المشاركين لحظيًا • إمكانية استعراض نتائج الأشهر السابقة • بعض التحديات تتضمن جوائز حقيقية للفائزين • تجربة مجتمعية ملهمة ومشجعة على التقدم الشخصي سواء شاركت من أجل الجوائز أو من أجل لياقتك وصحتك، “تحديات iHouse” مصمم ليكون رفيقك الدائم في طريق التغيير. انطلق، اربط ساعتك، وابدأ رحلتك مع مجتمع iHouse النشيط.