Comparison

Perform Coach vs RISE Train

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Perform Coach

Features
Read full description

Cette application a été conçue pour les clients des professionnels de la santé physique et de la forme utilisant l'application de Perform Coach. En tant que client d’un coach Perform Coach, vous pourrez accéder à votre dossier avec cette application. De façon simple et intuitive, cette app vous permet de centraliser toutes les informations nécessaires à l’atteinte de vos objectifs. Voici les principales possibilités de l’application : - Consultez vos programmes d'entraînement et remplissez vos séances directement à partir de l’application. - La fonctionnalité “Auto-Play” vous guidera d’un bout à l’autre de votre entraînement en toute autonomie - Laissez des notes à votre professionnel. - Communiquez avec votre intervenant par la messagerie. - Remplissez des questionnaires facilement directement à partir de l’application. - Partagez des photos ou d’autres fichiers avec votre intervenant. - Prenez rendez-vous avec vos professionnels. - Payez votre professionnel à partir de l’application - Synchronisez vos appareils intelligents: Montres Polar, Garmin, Apple Health, Fitbit et des applications telles que Strava, MyFitnessPal, Google Agenda. - Mettez à jour vos données corporelles ou autres. - Voyez votre progression grâce à des graphiques.

About

RISE Train

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

Highlights
  • Workout program access
  • Exercise and workout video tracking
  • Meal and habit tracking
  • Goal setting and progress monitoring
  • Coach messaging
  • Digital community support
  • Body measurement tracking
  • Wearable device integration
Features
Read full description

With the RISE Train App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Screenshots

Perform Coach4 screens
RISE Train4 screens

Verdict

The call

Perform Coach and RISE Train are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Perform Coach ships an update every 3 months, RISE Train every 2 months. The most recent releases landed on September 12, 2026 and June 3, 2026 respectively.

ScorecardNo meaningful differences
Perform Coach versus RISE Train: the parameters behind the verdict, then further details
ParameterPerform CoachRISE Train
PriceFreeFree
Rating—5.0 (19 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—19 — better
Update frequencyEvery 3 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.115.1
Further details — not scored
Size54 MB194 MB
Age rating4+4+
DeveloperHexfitDevonHoffmanDPT, LLC

In-app purchases

None

Perform Coach

No in-app purchases

None

RISE Train

No in-app purchases

Questions

Is Perform Coach free?
Perform Coach is free to download, with no in-app purchases.
Is RISE Train free?
RISE Train is free to download, with no in-app purchases.
Do Perform Coach or RISE Train have ads?
Neither Perform Coach nor RISE Train shows ads.
Which is updated more often, Perform Coach or RISE Train?
Perform Coach ships an update every 3 months, and RISE Train every 2 months. Most recently, Perform Coach was updated on September 12, 2026 and RISE Train on June 3, 2026.

Other comparisons