MaxFitness Coaching vs HardCORE Fit

Kick start your fitness journey with MaxFitness. Together withLisa, you'll have the best combination of nutrition & exercises available on a single app. With MaxFitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why at MaxFitness Coaching we have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Hard 'CORE' Fitness, by Lisa Hansen, is not your ordinary fitness program.  Our workouts focus on CORE strength and FUNCTION - the "powerhouse" of our body. Learn how to engage your muscles effectively, how to move in a way that suits YOUR mobility, fitness level and physical limitations (such as pelvic floor dysfunction or back/hip pain, sore knees or sore wrists!).... so that you not only avoid injuries but feel maximum benefits from your workouts. The Ultimate CORE FOCUSED TRAINING to Change Your Life! Choose from a variety of training - from pilates/stretching to bootcamp, pregnancy fitness, postpartum core recovery and total beginner programs.  From pregnancy through to your postpartum recovery and beyond. SAFE and EFFECTIVE training that is suitable for the common issues faced by mums - pelvic floor dysfunction, ab separation, back/hip pain, sore wrists and knees.  PREGNANCY Workouts: * Suitable for ALL trimesters and all fitness levels. 
 * Entirely low impact.
 * The perfect mix of pelvic floor work, pelvic stability work (hips) and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction and diastasis recti.
 POSTPARTUM CORE RECOVERY Workouts: * Suitable for ALL stages of postpartum recovery (no matter how old your kids are!).
 * In depth pelvic floor work, lower abs and butt muscles. 
 * Suitable for Pelvic floor dysfunction and diastasis recti (ab separation).
 * Strengthen hips and knees and reduce/alleviate back/hip pain.
 POSTPARTUM FITNESS and MENOPAUSE Workouts: * Suitable for ALL fitness levels. 
 * PILATES/STRETCH and Full Body Fitness Workouts.
 * Entirely low impact (NO jumping/running/bouncing).
 * The perfect mix of pelvic floor work, hip/knee/ankle stability work and chest opening/back strengthening work.
 * Suitable for pelvic floor dysfunction, core weakness and hip/back pain. 
 TOTAL BEGINNER Workouts: * Starting with just 5 minute workouts and slowly building up to 20 minute workouts by week 5! 
 * Suitable for ALL fitness levels, including total beginners. This is a great way to ease back in to workouts after an injury/illness, after a baby, or the perfect place to START if you haven't exercised in years (or ever!!!).
 * A focus on technique so you can workout safely, prevent injuries and get maximum results. ALL LOW IMPACT (no jumping).
 * Learn how to ACTIVATE your core effectively - including butt muscles and lower abs.
 PLUS much more including CHALLENGES, MINDSET COURSES and INTENSE SHORT Workouts! Regain your spark and lust for fitness!
 No more exacerbating or causing ISSUES or INJURIES!  Create a STRONG, FUNCTIONING CORE and feel your best yet! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of HardCORE Fit is free of charge. Should you use HardCORE Fit to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy