Counseline 2.0 vs Pai.ACT

Do you want to understand your mental wellness with direct counseling service simply through mobile apps? The app ("Counseline") of The Mental Health Association of Hong Kong can help the people who care about their mental wellness to have better understanding of their own. This is an apps to serve personal “counsel” service through mobile “ON Line” and aiming for elucidating one’s negative emotion to become positive one and have mental health with an happy life. The functions of “Counseline” include: 1. Online Counseling Service : our counsellors provide counsel service to the people with emotional disturbance through online service 2. Mini Game: apply “Cognitive Bias Modification, CBM” to design a mini game to guide the participants to become positive thinking approach 3. Self-tests: test and evaluate the degree of depression and stress with simple self-test questions 4. MHAHK Insight : provides updated representational information of the Association 5. Useful Community Resources : provides mental health community resources and hotlines The Mental Health Association of Hong Kong was founded in 1954, is a non-profit making organization with the primary objective of educating the general public on mental health and providing rehabilitation services for persons with history of mental illness or mental handicap. Following the emerging of mobile apps and e-media today, “Counseline” becomes the most efficient and effective choice for the people not only to access the most updated information of mental health, but also receive the immediate support services from different aspect of their needs.

Pai.ACT是一個基於接納與承諾治療(Acceptance and Commitment Therapy)理念的手機應用程式 ，專為有特殊需要兒童的父母而設計。程式中由深度學習驅動的聊天機器人Pai運用手機語音識別及人工智能技術評估家長所面臨的心理挑戰。它更在與家長對話時可以模仿接納與承諾治療（ACT）輔導員的對答模式。對話後，Pai亦能夠針對不同家長的需要度身訂造一個持續五至六星期與ACT有關的自學課程， 內容包括閱讀材料、意象練習、覺察練習和比喻體驗練習等等，讓情緒支援變得更加個人化及更方便。請立即下載吧！ Pai.ACT is a mobile application based on the framework of Acceptance and Commitment Therapy (ACT), specifically designed for parents of children with special needs. The app features a deep learning-powered chatbot, Pai, that utilizes smartphone voice recognition and artificial intelligence technologies to assess the psychological challenges faced by parents. Pai is capable of providing responses similar to those provided by an ACT counsellor when engaged in conversation with parents. After speaking with Pai, a tailored and convenient five or six-week ACT-based program will be provided for psychological support in the challenges parents face. The program includes self-help reading materials, imagery exercises, mindfulness practices, and metaphorical experiential exercises etc. Download now to access a more personalized and accessible mental health support!