The Future You vs Nafsi

The Future YOU ( Future You Fitness Pvt Ltd) - a Brain Child of Anshu Taravath, a Karamveer Chakra Awardee, ZIN™, Reebok Certified Instructor, Mrs India Universe 2018 - "Mrs Intelligent" and Mrs India Universe 2018 - "Charity Queen". "Top 10" finalist for Mrs India Universe 2018, was formed in August 2017 with an enthusiastic fitness friend as the first member in a small room. Slowly and steadily, the count of members grew with Anshu training the team in the society club house. Various kind of workouts were carried out during this phase, i.e. Aerobics, Step Aerobics, Zumba, Partner Cardio, Body conditioning, and HIIT. Coach Anshu went on to further certify herself in Kettlebell, Core Pilates, Zumba, Master Functional Trainer, Pre & Post Natal, Kinesio Taping, CPR/AED and Rehab. The Future YOU, is now located at M3M Urbana, Sector 67, GGM which is an upscale shopping complex having leading brands occupied here. She is also a recipient of Gurugram Achievers Award a nominee to Fitness Excellence Award. She is a National Level Kettlebell Athlete, having represented INDIA on a few occasions in a few countries and won medals and ranking for the country. She is also a Brand Ambassador to a Leading NGO, Sarthak Prayas, where she conducts Fitness Sessions to the under privileged Kids. Apart from this she has conducted various corporate sessions, fitness sessions to hospitals, corporates, schools and running groups. The Future YOU even has kids batches for young fitness freaks with playful fitness regimes with fun filled workouts. We are open from 8:00 a.m. to 8:00 p.m. and plan to include flexi-timings also. Our VISION Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe. "Fast Forward Through Fitness" - our Vision and Mantra to a Healthy Happy Life filled with a healthy body and mind. Be the change YOU wish to see in this WORLD – Mahatma Gandhi #HumFitTohIndiaFit Fit India Movement is aimed at encouraging people to give priority to sports and fitness in their day-to-day lives. This is not the first time the Modi government has launched a fitness campaign. Apart from celebrating International Yoga Day on a large scale every year, the government last year had come up with #HumFitTohIndiaFit campaign. The initiative, started by then sports minister Rajyavardhan Rathore, encouraged people to share their fitness level by doing exercises like push-ups MAKE FITNESS A PART OF YOUR DAILY ROUTINE Walk in for a FREE TRIAL – Call +91 96252 48110 Walk in to the most Innovative way of working out, using your BODY WEIGHT combined with an amazing workout regime

Nafsi is a digital mental health clinic built for you—offering licensed therapy, assessments, and culturally matched support across the Middle East and beyond. Whether you're navigating anxiety, burnout, depression, parenting or simply need someone to talk to, Nafsi makes access to professional help easy, confidential, and stigma-free. TOP FEATURES: • Speak to a therapist instantly—no waitlists. • Take free self-assessments tools • Get matched with therapists who speak your language & understand your values • Access your secure sessions via video, phone, or chat • Send therapy as a gift to someone you care about All therapists are licensed, vetted, and supervised by our clinical team. Nafsi is officially licensed by the Dubai Health Authority. Mental health is for everyone. With Nafsi, it’s finally within reach. Download now and take your first step toward healing. Disclaimer: The self-assessments are not diagnostic or therapeutic tools and do not replace a consultation with a doctor or psychotherapist. Contact us: Website: www.nafsihealth.com Email: info@nafsihealth.com Phone: +97143930096