FormGuru vs MyAFZ Training

Level up your lifting game with FormGuru - the smartest way to analyze and improve your compound lifts. Starting with the big four: squats, deadlifts, bench press, and OHP. **Why FormGuru Hits Different:** 1. Keep Your Hype Music Playing No more choosing between recording and your PR playlist. Unlike your phone's camera, FormGuru lets you capture lifts while keeping your music blasting. 2. Smart Recording That Just Works FormGuru's AI knows exactly when you start and finish your set. Walk up to the bar, hit record, and lift. When you check your phone, your clip will be ready and cued to the perfect starting point. 3. Next-Level Form Analysis • Break down each rep with precise timing and velocity data • Spot form changes between your first and last rep • Track consistency in your warm-ups and fatigue in your working sets • Compare reps side-by-side to dial in your technique How It Works FormGuru uses advanced 3D motion tracking (the same tech in your iPhone's Face ID) to capture your movement patterns and provide instant, actionable feedback on your lifts. Ready to level up your training? Drop any questions or feedback to pete@formguru.com

### With the **MyAFZ Training App**, you're not just following a fitness program— you're building a system that supports your rhythm and growth. This app is designed to help you stay connected to your coach, track your workouts, nutrition, lifestyle habits, and body progress—all in one place. No pressure, no extremes—just steady steps, taken with clarity and intention. FEATURES: * Access personalized training plans and log your workouts * Follow along with clear exercise demo videos * Track your meals and make more mindful food choices * Stay consistent with daily habit tracking * Set realistic goals and monitor your progress over time * Earn badges for reaching milestones and building streaks * Chat with your coach in real-time, beyond the studio * Record your measurements and take progress photos to reflect your journey * Get gentle reminders for scheduled workouts and activities * Sync with your Sport Watch to track steps, workouts, and habits from your wrist * Connect with devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings to streamline your data—from sleep to nutrition to body composition --- ### This isn't just about staying fit— it's about creating a lifestyle you can actually sustain. **Download the MyAFZ Training App today and move forward, one intentional step at a time.**