Comparison

FormGuru vs Pose Arcade

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FormGuru

Read full description

Level up your lifting game with FormGuru - the smartest way to analyze and improve your compound lifts. Starting with the big four: squats, deadlifts, bench press, and OHP. **Why FormGuru Hits Different:** 1. Keep Your Hype Music Playing No more choosing between recording and your PR playlist. Unlike your phone's camera, FormGuru lets you capture lifts while keeping your music blasting. 2. Smart Recording That Just Works FormGuru's AI knows exactly when you start and finish your set. Walk up to the bar, hit record, and lift. When you check your phone, your clip will be ready and cued to the perfect starting point. 3. Next-Level Form Analysis • Break down each rep with precise timing and velocity data • Spot form changes between your first and last rep • Track consistency in your warm-ups and fatigue in your working sets • Compare reps side-by-side to dial in your technique How It Works FormGuru uses advanced 3D motion tracking (the same tech in your iPhone's Face ID) to capture your movement patterns and provide instant, actionable feedback on your lifts. Ready to level up your training? Drop any questions or feedback to pete@formguru.com

About

Pose Arcade

This app acts as a portable sports research lab, using pose-tracking technology to help athletes and coaches analyze performance. It offers features for running, posing, flexibility, and lifting, with voice control and an AI knowledge base for insights. All analysis is done on-device for enhanced privacy.

Highlights
  • On-device pose-model tracking
  • Performance analysis for running, posing, flexibility, and lifting
  • Voice control for hands-free operation
  • AI knowledge base for research insights
  • Privacy-focused, local data processing
  • Exportable data and visual comparisons
Features
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Pose Arcade is a sports research lab in your pocket, pairing pose-model tracking with peer-reviewed insight so athletes and coaches can experiment, analyze, and iterate without replacing real coaching. Running – “Run faster, longer, smarter—with proof in every stride.” • Import recorded runs and preprocess stride mechanics entirely on device. • Review cadence, ground-time cues, and other metrics anchored to cited studies. • Export overlays and references so coaches and teammates see documented change. Posing – “Perfect your presence—master every line and symmetry.” • Rehearse simulated stage calls with timing prompts and pose capture. • Lock poses before each snapshot with stability tracking that keeps you centered. • Extract stills from training footage to build visual comparisons over time. Flexibility – “Move freer, hold stronger, see your progress.” • Follow preset or custom routines that monitor joint positioning live. • Let the app confirm holds and controlled reps so you stay focused on the stretch. • Track improvements visually without manual logging. Lifting – “Lift cleaner, stronger, safer—every rep measured.” • Capture concentric and eccentric bar speeds through vision-based rep counting. • Keep sessions hands-free: start, pause, and log sets without touching the screen. • Use speed targets and history to gamify progress while coaches handle form. Voice Control & AI Knowledge Base • VC handles hands-free actions—start runs, pause lifts, switch routines. • The conversational AI surfaces research notes, definitions, and workflow tips on demand. • Both tools keep athletes and coaches in control, supplying references rather than coaching advice. Built for Privacy • Pose processing and analysis run on device; footage stays local unless you share it. • Microphone access is optional and only active while voice features are engaged. • Delete your account and its data anytime from in-app settings. Pose Arcade Pro • Unlock the realtime voice assistant, advanced lifting modules, and upcoming research experiments. • Manage the subscription anytime in Settings after purchase. Pose Arcade keeps the rigor of a motion lab while letting athletes and coaches lead the process. Experiment faster, document results, and bring sports science to the field. What’s New Introduced the Lifting performance tracker for rep counting and velocity targets. Refreshed UI across tabs to streamline stage prep, running analysis, and mobility sessions. Added a guided onboarding flow so athletes and coaches customize the lab to their goals. Improved reliability for hands-free voice control and the conversational AI knowledge base.

Screenshots

FormGuru4 screens
Pose Arcade4 screens

Verdict

The call

The clearest difference is in-app purchases: FormGuru at none against Pose Arcade's 2. Pose Arcade's advantage is iOS requirement (15.1 vs 17.6). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pose Arcade sells 2 in-app purchases, starting at $12.99 per month. FormGuru asks for nothing beyond the download.

UpkeepUpdate frequency

FormGuru ships an update monthly, Pose Arcade every 3 weeks. Both last shipped on September 20, 2026.

Scorecard2 real differences · 7 level
FormGuru versus Pose Arcade: the parameters behind the verdict, then further details
ParameterFormGuruPose Arcade
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyMonthlyEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhoneiPhone, iPod — better
Requires iOS17.615.1 — better
Further details — not scored
Size27 MB76 MB
Age rating4+4+
DeveloperPeter j AndersenAlec Storrie-Lombardi

In-app purchases

None

FormGuru

No in-app purchases

2 purchases

Pose Arcade

Subscriptions2
  • Pose Arcade Pro$12.991 Month
  • Pose Arcade Pro Yearly$129.991 Year

Questions

Is FormGuru free?
FormGuru is free to download, with no in-app purchases.
Is Pose Arcade free?
Pose Arcade is free to download, with in-app purchases available.
Do FormGuru or Pose Arcade have ads?
Neither FormGuru nor Pose Arcade shows ads.
Which is updated more often, FormGuru or Pose Arcade?
FormGuru ships an update monthly, and Pose Arcade every 3 weeks. Most recently, FormGuru was updated on September 20, 2026 and Pose Arcade on September 20, 2026.

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