Team Asha vs MT Wellness
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Team Asha
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Competition and Lifestyle Packages Tailored For Your Specific Goals: - Customised Workout Split - Personalised Tailored Cardio Plans - Personalised Tailored Macros/Calories Or Meal Plans To Meet Your Goals - Personalised Tailored Supplementation Guidelines - Personalised “Peak Week” Training/Nutrition/Supplementation Guidelines - Personalised Reverse Diet Guidelines - Tailored Advice on Stage Presence Preparation - Complete Comp Day Online Support - Access to Team Asha Support Groups and Events - Online Support from Team Asha - Team Asha Group Posing Online Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
MT Wellness
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Health & Fitness - Custom Meal Plans: Jumpstart your nutrition with meal plans that are customized to fit your dietary preferences and goals, making healthy eating effortlessly delicious. - Nutrition Log: Keep a detailed record of your daily intake to stay on track and understand your nutritional habits better. - Workout Plans: Access a variety of workout plans that cater to different fitness levels and preferences, helping you stay engaged and challenged. - Workout Logging: Monitor your exercise routine by logging workouts, tracking your progress, and seeing your improvements over time. - Regular Check-Ins: Ensure you're meeting your goals with regular check-ins that help adjust your plan as needed for continuous improvement. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: MT Wellness at none against Team Asha's 1. On price, update cadence, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Team Asha sells 1 in-app purchase, starting at $149.99 per month. MT Wellness asks for nothing beyond the download.
Team Asha ships an update every 5 weeks, MT Wellness every 4 weeks. The most recent releases landed on September 18, 2026 and October 25, 2026 respectively.
| Parameter | Team Asha | MT Wellness |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 5 weeks | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 43 MB |
| Age rating | 17+ | 17+ |
| Developer | Asha Coulthard | Maria Trifunovic |
In-app purchases
Team Asha
- Monthly Coaching$149.991 Month
MT Wellness
No in-app purchases









