Comparison

Team Asha vs MT Wellness

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Team Asha

Features
Read full description

Competition and Lifestyle Packages Tailored For Your Specific Goals: - Customised Workout Split - Personalised Tailored Cardio Plans - Personalised Tailored Macros/Calories Or Meal Plans To Meet Your Goals - Personalised Tailored Supplementation Guidelines - Personalised “Peak Week” Training/Nutrition/Supplementation Guidelines - Personalised Reverse Diet Guidelines - Tailored Advice on Stage Presence Preparation - Complete Comp Day Online Support - Access to Team Asha Support Groups and Events - Online Support from Team Asha - Team Asha Group Posing Online Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

MT Wellness

Features
Read full description

Health & Fitness - Custom Meal Plans: Jumpstart your nutrition with meal plans that are customized to fit your dietary preferences and goals, making healthy eating effortlessly delicious. - Nutrition Log: Keep a detailed record of your daily intake to stay on track and understand your nutritional habits better. - Workout Plans: Access a variety of workout plans that cater to different fitness levels and preferences, helping you stay engaged and challenged. - Workout Logging: Monitor your exercise routine by logging workouts, tracking your progress, and seeing your improvements over time. - Regular Check-Ins: Ensure you're meeting your goals with regular check-ins that help adjust your plan as needed for continuous improvement. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Team Asha3 screens
MT Wellness3 screens

Verdict

The call

The clearest difference is in-app purchases: MT Wellness at none against Team Asha's 1. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Team Asha sells 1 in-app purchase, starting at $149.99 per month. MT Wellness asks for nothing beyond the download.

UpkeepUpdate frequency

Team Asha ships an update every 5 weeks, MT Wellness every 4 weeks. The most recent releases landed on September 18, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 5 level
Team Asha versus MT Wellness: the parameters behind the verdict, then further details
ParameterTeam AshaMT Wellness
PriceFreeFree
Update frequencyEvery 5 weeksEvery 4 weeks — better
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size52 MB43 MB
Age rating17+17+
DeveloperAsha CoulthardMaria Trifunovic

In-app purchases

1 purchases

Team Asha

Subscriptions1
  • Monthly Coaching$149.991 Month
None

MT Wellness

No in-app purchases

Questions

Is Team Asha free?
Team Asha is free to download, with in-app purchases available.
Is MT Wellness free?
MT Wellness is free to download, with no in-app purchases.
Do Team Asha or MT Wellness have ads?
Neither Team Asha nor MT Wellness shows ads.
Which is updated more often, Team Asha or MT Wellness?
Team Asha ships an update every 5 weeks, and MT Wellness every 4 weeks. Most recently, Team Asha was updated on September 18, 2026 and MT Wellness on October 25, 2026.

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