Me vs Easli

The Me App is your life long companion for self-reflection, mental well-being and self-development. It will help you to increase your self awareness, self love, emotional intelligence, self-esteem. It was developed by mental health experts to teach you a proven psychological framework from psychoanalysis, neuroscience & psychotherapy that helps to: PRACTICE SELF-REFLECTION: • perform guided, daily check ins & journaling to increase your self-awareness • identify your emotions with our smart emotion picker and find productive ways to deal with them • follow our Morning & Evening Routines to develop habits that improve your mental health, like practicing gratitude • strengthen positive beliefs with our affirmation feature to increase your confidence and positive outlook on life • work on your relationships and learn how to resolve conflicts in a non-violent and productive way LEARN: • access learning courses that introduce helpful psychological concepts and techniques tailored to your individual situation • get to know your psychological needs and how you best fulfill them in order to reach more satisfaction in life • identify beliefs and thoughts in your unconscious mind that limit or hinder you and understand where they come from in order to overcome them • identify your guards that you unconsciously use and learn how they can hinder your growth or cause trouble in your relationships HOW THE ME APP HELPS YOU: Practicing self-reflection with the Me App will lead you to: • understand yourself or other people better • process tough emotional states like stress, anxiety, grief or low mood better • find your purpose • lead healthier and more fulfilling relationships • raise emotionally healthy children • reach more creativity & productivity HOW THE ME APP WORKS The Me App is all about enabling you to dig deeper into your mind. The root causes for most of our problems lie in the unconscious parts of our minds. They are beliefs and emotions that emerged from experiences in our past and they inform our current perception, behavior and well-being without us being aware of them. The Me App helps you to go where your problems emerged: in your past and in your unconscious. This way you can learn to understand yourself better, overcome negative thoughts and hindering behavioral patterns and eventually develop your mind and personality in a long lasting and positive way. HIGHEST DATA SECURITY & PRIVACY STANDARDS The security and privacy of your sensitive data is our top priority. That’s why we built the Me App in a way, so that nobody except yourself can access your data. We don’t want to see, analyze or sell your data. That’s why: • No sensitive data gets sent to any server on the cloud. Your data is only stored locally on your own phone • The data on your phone is encrypted and can only be unlocked with your credentials. A WORD OF CAUTION: The functions of this app have the goal to uncover your unconscious emotions, thoughts and imprinting that you carry from your past, which might cause distress, if you suffer from mental illness or if you experienced severe trauma, violence or abuse. The Me App was designed as a self-help tool to foster personal development and self-reflection and is not classified as a medical product. Any questions regarding medical or psychological discomfort should always be discussed with trained clinical professionals, like psychotherapists. CONNECT WITH US! Website: know-yourself.me Email: knowyourself.meapp@gmail.com Further information: Terms and conditions: https://know-yourself.me/app-terms-and-conditions Privacy policy: https://www.know-yourself.me/app-privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Easli is your personal AI mood coach that lives entirely on your device. No servers, no cloud — just private, intelligent support for your emotional well-being. Daily Mood Check-Ins Take a moment each day to reflect on how you're feeling. Rate your mood, select emotions, add context about activities and social settings, and write optional notes. Easli tracks your emotional journey over time. AI-Powered Coaching Receive personalized insights and coaching based on cognitive behavioral therapy (CBT) principles. Easli's on-device AI analyzes your patterns and offers thoughtful guidance — all without sending your data anywhere. CBT Exercises Access guided exercises including breathing techniques, gratitude journaling, and mindfulness practices. Each exercise is tailored to your current emotional state. HealthKit Integration Connect your mood to your physical health. Easli reads sleep, exercise, heart rate, and step data from the Health app to discover correlations between your mood and daily habits. Insights & Pattern Analysis Visualize your emotional trends with beautiful charts and discover patterns in your mood over time. See how your emotions relate to activities, social settings, and health metrics. Journal Browse your complete mood history in a searchable journal. Review past check-ins, read AI coaching responses, and track your emotional growth. Widgets Add mood widgets to your Home Screen for quick check-ins and at-a-glance mood summaries. 100% Private All data stays on your device. AI processing runs locally using Apple's on-device models. No accounts, no sign-ups, no data collection. Pricing $2.99/month or $19.99/year.