進化論Evolution Fitness vs HyNext

進化論Evolution Fitness場館規格 -300坪室內大空間 -全台首家使用 韓國進口New Tech器材(健美最高殿堂Olympia全球唯一授權，專門設計符合亞洲人身形) -義大利進口Panatta器材 -ACCUNIQ BC380高階身體組成分析儀 -獨立一層B1私人教練授課區(控管人流量 完全隱私空間) 進化論Evolution Fitness提供以下服務 自主訓練 : 可選擇會籍或單次入場 / 無限制使用時間 私人課程 : 透明公道的價格讓您享受到最貼心且專業的客製化私人課程 5~8人精緻團體課程 : 基礎肌力訓練入門班 自由重量訓練班 HIIT高強度燃脂有氧訓練班 TRX懸吊式訓練班 硬式壺鈴訓練班 空中瑜伽班 地板瑜伽班 年長者肌力訓練專班 女性臀腿訓練專班 自由教練場地租借 : 提供最完善的場地規劃，最具保障的品管服務，安心教學無負擔 團課教室租借 :  教室內提供TRX、壺鈴、啞鈴，價格依照人數與時段而定 進化論Evolution Fitness大安店 地址: 台北市大安區復興南路一段380號B1,B2 進化論 Evolution Fitness 的團隊致力於推廣最專業的健身相關知識，場館提供最舒適的健身環境以及專屬的私人教練課程規畫和小班制團體課程。 我們認為健身這件事不單單只是運動，它裡面包含了很多細節，藉由相關專業理論理解肌肉成長的原理，包含飲食裡營養素的比例調配，健身時各肌群的課表安排還有動作細節，期望客戶的體態以最有效率的方式達到整體質量的進化。

HyNext. Built for muscle growth. No more working out how much to add next time. HyNext looks at how many reps you actually did in every set and plans your next weights and reps. Every recommendation says where it comes from: research, common coaching practice, or HyNext's own method. The engine plans it for you. If you disagree, you can change it any time. Free ・Generates a program from your training experience, body type and the look you want, your goal, available equipment and training days per week ・Log every set, exercise library with how-to guides, history and personal bests ・Optional sign-in and cloud backup, so your training log comes with you to a new phone Full version (all features free for the first 14 days, counted from the first time you open the app, no payment needed) ・Decides after every workout whether to add weight, hold or drop ・Gives you a little more rest when your reps drop too much between sets ・Explains why you are stuck and what to do next, not just "keep going" ・Adds sets in small steps during a muscle-gain phase, and watches for two weeks after each increase before asking again; suggests a deload when recovery can't keep up ・Make up or skip missed sessions ・Weekly reports, a yearly review, body weight and per-exercise trends ・The evidence and studies behind every recommendation No ads. HyNext full version is an auto-renewing subscription: ・Monthly NT$150 / month ・Yearly NT$1,000 / year ・These are early-bird prices; the actual price and currency are shown in the App Store ・Payment is charged to your Apple ID account when you confirm the purchase ・The subscription renews automatically unless cancelled before the end of the current period; you can manage or cancel it any time in your App Store account settings Privacy Policy: https://hynext.space-yuan.com/docs/legal/en/privacy-policy.md Terms of Service: https://hynext.space-yuan.com/docs/legal/en/terms.md