Comparison

Stronger vs Mitropoulos Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stronger

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

Highlights
  • AI-optimized workout planner
  • Advanced exercise tracker
  • Customizable workout routines
  • Lifting groups and challenges
  • Strength score benchmarking
  • Visual exercise guidance
Features
Read full description

Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. EVERYTHING YOU NEED TO TRAIN SMARTER - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm-Up and Drop Sets: Record how much effort you're putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately - Visual Guidance: Learn new lifts with detailed instructional GIFs FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history READ WHAT USERS SAY - "I'm a personal trainer and use Stronger every day—best app out there" - "Best workout tracker. I've been using Stronger for three months now. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner." - "This app is a game changer for my workouts. Five stars!" - "One of the best apps I've ever bought." GET STARTED TODAY Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger! STRONGER PRO Stronger PRO is available via auto-renewing monthly or annual subscription. Start with a free 7-day trial to explore all features. A subscription is required for full access after the trial period. If you choose not to subscribe, you'll retain free access to the Workout Planner and Visual Guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings after purchase. TERMS & SUPPORT Have a question or suggestion? Reach out at [stronger@strongermobileapp.com](mailto:stronger@strongermobileapp.com). Privacy Policy: https://www.strongermobileapp.com/privacy-policy Terms of Service: https://www.strongermobileapp.com/terms-of-use

About

Mitropoulos Coaching

Features
Read full description

"Mitropoulos Coaching Training Nutrition" is your all-in-one health and fitness companion designed to streamline your journey towards your personal wellness goals. Our intuitive app seamlessly integrates every aspect of your fitness journey, from tailored nutrition plans to customized training routines. With regular check-ins, progress tracking, and real-time chat functionalities, you’re always connected with your personal coach, ensuring you stay motivated and on track. Whether you’re aiming to lose weight, build muscle, or improve your overall fitness, Mitropoulos Coaching provides the expert guidance and support you need, all within a single, user-friendly application. Embrace a healthier lifestyle today with Mitropoulos Coaching Training Nutrition. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Stronger4 screens
Mitropoulos Coaching3 screens

Verdict

The call

The clearest difference is in-app purchases: Mitropoulos Coaching at none against Stronger's 17. Stronger's advantage is update cadence (every 3 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stronger sells 15 in-app purchases, starting at $9.99 per month. Mitropoulos Coaching asks for nothing beyond the download.

UpkeepUpdate frequency

Stronger ships an update every 3 days, Mitropoulos Coaching monthly. The most recent releases landed on October 30, 2026 and October 27, 2026 respectively.

Scorecard2 real differences · 8 level
Stronger versus Mitropoulos Coaching: the parameters behind the verdict, then further details
ParameterStrongerMitropoulos Coaching
PriceFreeFree
Rating4.8 (18K ratings) — better—
Positive reviews49.1% of reviews—
Number of ratings18K — better—
Update frequencyEvery 3 days — betterMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.015.0
Further details — not scored
Size216 MB50 MB
Age rating4+17+
DeveloperAtlas Smart Technologies LTDSteven Mitropoulos

Bugs and requests

Stronger

Reported bugs

4 issues
  • App crashes on opening
  • Workout logging not working correctly
  • Inability to edit or delete past workouts
  • Progress data disappearing or not syncing

Requested features

6 requests
  • Add more exercise variations
  • Integrate cardio tracking
  • Allow customization of muscle groups
  • Add timer and rest period features
  • Enable kg to lbs conversion
Show 1 more
  • Improve social features and group functionality

Mitropoulos Coaching

Not enough reviews yet to summarise bugs or requests.

In-app purchases

15 purchases

Stronger

Subscriptions15
  • Stronger PRO Monthly$9.991 Month
  • Stronger PRO$12.991 Month
  • Stronger Pro Monthly$12.991 Month
Show 12 more
  • STRONGER MONTHLY$14.991 Month
  • STRONGER PRO$19.991 Year
  • Stronger PRO Annual7 Days trial$29.991 Year
  • Stronger PRO Annual7 Days trial$39.991 Year
  • STRONGER PRO3 Days trial$39.991 Year
  • Stronger PRO Annual$39.991 Year
  • Stronger PRO annual7 Days trial$49.991 Year
  • Stronger PRO Annual7 Days trial$49.991 Year
  • STRONGER PRO ANNUAL7 Days trial$69.991 Year
  • Stronger PRO7 Days trial$69.991 Year
  • Stronger PRO Annual$69.991 Year
  • STRONGER PRO ANNUAL7 Days trial$89.991 Year
None

Mitropoulos Coaching

No in-app purchases

Questions

Is Stronger free?
Stronger is free to download, with in-app purchases available.
Is Mitropoulos Coaching free?
Mitropoulos Coaching is free to download, with no in-app purchases.
Do Stronger or Mitropoulos Coaching have ads?
Neither Stronger nor Mitropoulos Coaching shows ads.
Which is updated more often, Stronger or Mitropoulos Coaching?
Stronger ships an update every 3 days, and Mitropoulos Coaching monthly. Most recently, Stronger was updated on October 30, 2026 and Mitropoulos Coaching on October 27, 2026.

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