Comparison

Stronger vs PUMPY

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stronger

This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.

Highlights
  • AI-optimized workout planner
  • Advanced exercise tracker
  • Customizable workout routines
  • Lifting groups and challenges
  • Strength score benchmarking
  • Visual exercise guidance
Features
Read full description

Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. EVERYTHING YOU NEED TO TRAIN SMARTER - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm-Up and Drop Sets: Record how much effort you're putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately - Visual Guidance: Learn new lifts with detailed instructional GIFs FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history READ WHAT USERS SAY - "I'm a personal trainer and use Stronger every day—best app out there" - "Best workout tracker. I've been using Stronger for three months now. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner." - "This app is a game changer for my workouts. Five stars!" - "One of the best apps I've ever bought." GET STARTED TODAY Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger! STRONGER PRO Stronger PRO is available via auto-renewing monthly or annual subscription. Start with a free 7-day trial to explore all features. A subscription is required for full access after the trial period. If you choose not to subscribe, you'll retain free access to the Workout Planner and Visual Guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings after purchase. TERMS & SUPPORT Have a question or suggestion? Reach out at [stronger@strongermobileapp.com](mailto:stronger@strongermobileapp.com). Privacy Policy: https://www.strongermobileapp.com/privacy-policy Terms of Service: https://www.strongermobileapp.com/terms-of-use

About

PUMPY

This app helps you build muscle by providing personalized daily nutrition and training plans. It tracks your progress, offering insights into whether you are growing as efficiently as possible without the need for spreadsheets or diet guilt.

Highlights
  • AI-driven daily nutrition and training plans
  • Photo-based protein and calorie logging
  • Daily progress tracking and insights
  • 12-month muscle growth projection
  • Integrated food, training, and recovery tracking
  • Private data logging on device
Features
Read full description

Log every workout and every meal in one app. Free, with no ads. PUMPY tracks your lifts, sets and reps, then your protein, calories and macros, so your training and nutrition finally pull in the same direction. PUMPY is the gym workout tracker with nutrition built in. Plan your routines, log every set, and watch your strength climb. Then snap a photo of your meal and PUMPY logs protein and macros in seconds. One app for everything that actually builds muscle. TRACK YOUR TRAINING • Log workouts fast: sets, reps, weight and RPE in a couple of taps • Build unlimited routines or follow proven splits like Push/Pull/Legs and 5x5 • 5,000+ exercises with clear instructions for every muscle group • Rest timers, supersets, warm-up and drop sets • Track every lift with clean charts for volume, reps and one-rep max • Apple Watch and Apple Health sync TRACK YOUR NUTRITION • AI food scan: snap a photo and get protein, calories and macros in seconds • Barcode scan: instant nutrition from millions of products • Quick add: log a meal in two taps without scanning • Set a daily protein and calorie goal and see what's remaining at a glance • Whole-day macros: protein, carbs and fat, no spreadsheets WHY PUMPY • Two apps in one: stop juggling a separate gym log and food tracker • A simple daily read on whether your training and eating are moving you toward more muscle • Completely private: your data stays on your device • No ads, no diet guilt, no red numbers, just progress you can see PUMPY PRO Go further with unlimited AI scans, your full history and deeper insights. The free version includes workout logging, daily food logging, limited scans and recent history. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage subscriptions in your App Store account settings. Your data is yours. See https://prtn.ai/privacy and https://prtn.ai/terms. Questions or feedback? hello@prtn.ai

Screenshots

Stronger4 screens
PUMPY4 screens

Verdict

The call

The clearest difference is ratings volume: Stronger at 18K against PUMPY's 11. Stronger also leads on update cadence (every 3 days vs weekly). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Stronger sells 10 in-app purchases, starting at $9.99 per month and PUMPY sells 8 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Stronger against 4.7 for PUMPY. That said, the two scores are not equally well evidenced: Stronger has 18K ratings behind it against 11, so its average is the more settled of the two.

UpkeepUpdate frequency

Stronger ships an update every 3 days, PUMPY weekly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Stronger versus PUMPY: the parameters behind the verdict, then further details
ParameterStrongerPUMPY
PriceFreeFree
Rating4.8 (18K ratings) — better4.7 (11 ratings)
Positive reviews49.2% of reviews—
Number of ratings18K — better11
Update frequencyEvery 3 days — betterWeekly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPodiPhone, iPod
Requires iOS15.0 — better15.1
Further details — not scored
Size216 MB84 MB
Age rating4+4+
DeveloperAtlas Smart Technologies LTDJonathan Wettcke

Customer experience

Stronger

All ratings17,609 ratings
Positive94.7%
Neutral2.5%
Negative2.8%
Written reviews662 reviews
Positive49.2%
Neutral14.0%
Negative36.7%

PUMPY

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Stronger

Reported bugs

4 issues
  • App crashes on opening
  • Workout logging not working correctly
  • Inability to edit or delete past workouts
  • Progress data disappearing or not syncing

Requested features

6 requests
  • Add more exercise variations
  • Integrate cardio tracking
  • Allow customization of muscle groups
  • Add timer and rest period features
  • Enable kg to lbs conversion
Show 1 more
  • Improve social features and group functionality

PUMPY

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Stronger

Subscriptions10
  • Stronger PRO Monthly$9.991 Month
  • Stronger PRO$12.991 Month
  • STRONGER PRO$19.991 Year
Show 7 more
  • Stronger PRO Annual7 Days trial$29.991 Year
  • Stronger PRO Annual7 Days trial$39.991 Year
  • STRONGER PRO3 Days trial$39.991 Year
  • Stronger PRO annual7 Days trial$49.991 Year
  • Stronger PRO Annual7 Days trial$49.991 Year
  • STRONGER PRO ANNUAL7 Days trial$69.991 Year
  • Stronger PRO7 Days trial$69.991 Year
8 purchases

PUMPY

Subscriptions8
  • PRTN Pro$2.997 Days
  • PRTN Pro$5.991 Month
  • PRTN Pro$9.991 Month
Show 5 more
  • PRTN Pro$19.993 Months
  • PUMPY PLUS$19.991 Year
  • PRTN Pro3 Days trial$22.991 Year
  • PRTN Pro$24.991 Year
  • PRTN Pro$39.991 Year

Questions

Is Stronger free?
Stronger is free to download, with in-app purchases available.
Is PUMPY free?
PUMPY is free to download, with in-app purchases available.
Which has better reviews, Stronger or PUMPY?
Stronger is rated higher. Stronger averages 4.8 out of 5 from 18K ratings, while PUMPY averages 4.7 from 11 ratings.
Do Stronger or PUMPY have ads?
Neither Stronger nor PUMPY shows ads.
Which is updated more often, Stronger or PUMPY?
Stronger ships an update every 3 days, and PUMPY weekly. Most recently, Stronger was updated on November 4, 2026 and PUMPY on October 31, 2026.

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