Comparison

Homemade Method・Meal Planner vs 4Mfit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Homemade Method・Meal Planner

This app offers a women's cooking community focused on healthy eating for long-term weight loss and improved health markers. It provides weekly meal plans, nutritionist coaching, and community support to help users enjoy food without restrictive dieting.

Highlights
  • Weekly meal plans
  • Chef-guided cooking
  • Nutritionist coaching
  • Community support
  • Diet-free approach
  • Health improvement focus
Features
Read full description

Women over 50 listen up! Ready to Lose Weight Without Dieting? Homemade Method is a fun new way to lose-weight and lower high blood sugar/pressure/cholesterol for the long-term. Homemade Method is a women's cooking community, each week we: - Cook a meal-plan with our chef. Each plan is designed to be easy, tasty and healthy. - Learn how to give up dieting and start to really enjoying food #FoodFreedom - Get coaching from our team of nutritionists - Get support/inspiration from our community of amazing women who have transformed their health through food Download the app and try our starter meal-plan for free. --- SUBSCRIPTION TERMS A subscription will be billed to your iTunes account at the end of the trial. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime with your iTunes account settings. For more information, see our: Terms of Service: https://hmde.me/terms Privacy Policy: https://hmde.me/privacy

About

4Mfit

This app offers personalized 1:1 coaching for weight loss and healthy lifestyle changes. It includes customized meal plans, workout routines, progress tracking, and direct messaging with a coach. Access educational resources and recipes to support your fitness journey.

Highlights
  • 1:1 personalized coaching
  • Customized calorie deficit and nutrition guidance
  • Adjustable meal plans
  • Weekly progress check-ins
  • Private messaging with coach
  • Tailored workout routines and videos
  • In-app workout logger
  • Educational resources and recipes
Features
Read full description

4Mfit 1:1 coaching features include a customized calorie deficit, nutrition guidance, an adjustable meal plan, weekly check ins with your coach that include progress pictures and in depth questions to support your goals. You will have access to private messaging with your coach to discuss your struggles, wins and new goals. You will also be given customized workouts tailored to your goals and have access to workout videos as well as an in app workout logger. The app will also include educational resources and recipes. 4Mfit 1:1 coaching is for you if you want to learn how to learn how to look and feel your best without giving up your favorite foods, you want to learn how to incorporate a healthy lifestyle change into your current routine, you want to improve your relationship with food, you are ready to change your mindset around diet, exercise, and how you view your own body, you are excited to adopt a workout routine that compliments your goals, you understand that good things take time, you are willing to trust the process, put in the work, and take ownership of your life and results. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Homemade Method・Meal Planner4 screens
4Mfit3 screens

Verdict

The call

The clearest difference is ratings volume: Homemade Method・Meal Planner at 2K against 4Mfit's 3. Homemade Method・Meal Planner also leads on update cadence (every 10 days vs monthly). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Homemade Method・Meal Planner sells 2 in-app purchases, starting at $46.99 per month and 4Mfit sells 1 in-app purchase, starting at $200.00 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

4Mfit holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Homemade Method・Meal Planner has 2K ratings behind it against 3, so its average is the more settled of the two.

UpkeepUpdate frequency

Homemade Method・Meal Planner ships an update every 10 days, 4Mfit monthly. Both last shipped on November 3, 2026.

Scorecard2 real differences · 8 level
Homemade Method・Meal Planner versus 4Mfit: the parameters behind the verdict, then further details
ParameterHomemade Method・Meal Planner4Mfit
PriceFreeFree
Rating4.8 (2K ratings)5.0 (3 ratings) — better
Positive reviews96.9% of reviews—
Number of ratings2K — better3
Update frequencyEvery 10 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details — not scored
Size94 MB47 MB
Age rating4+17+
DeveloperHOMEMADE COOKING INC.4MFit LLC

Customer experience

Homemade Method・Meal Planner

All ratings1,997 ratings
Positive95.9%
Neutral1.3%
Negative2.8%
Written reviews446 reviews
Positive96.9%
Neutral0.9%
Negative2.2%

4Mfit

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Homemade Method・Meal Planner

Reported bugs

2 issues
  • Login screen freezes
  • Incompatibility with older devices

Requested features

3 requests
  • Add ability to save custom recipes
  • Improve search functionality
  • Provide more filtering/sorting options

4Mfit

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

Homemade Method・Meal Planner

Subscriptions2
  • Homemade Method - Monthly7 Days trial$46.991 Month
  • Homemade Method - Quarterly7 Days trial$124.993 Months
1 purchases

4Mfit

Subscriptions1
  • Monthly Coaching$200.001 Month

Questions

Is Homemade Method・Meal Planner free?
Homemade Method・Meal Planner is free to download, with in-app purchases available.
Is 4Mfit free?
4Mfit is free to download, with in-app purchases available.
Which has better reviews, Homemade Method・Meal Planner or 4Mfit?
4Mfit is rated higher. Homemade Method・Meal Planner averages 4.8 out of 5 from 2K ratings, while 4Mfit averages 5.0 from 3 ratings.
Do Homemade Method・Meal Planner or 4Mfit have ads?
Neither Homemade Method・Meal Planner nor 4Mfit shows ads.
Which is updated more often, Homemade Method・Meal Planner or 4Mfit?
Homemade Method・Meal Planner ships an update every 10 days, and 4Mfit monthly. Most recently, Homemade Method・Meal Planner was updated on November 3, 2026 and 4Mfit on November 3, 2026.

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