Comparison

Tamreen vs Sihtak

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Tamreen

This app offers a comprehensive fitness guide with over 1200 exercises, detailed video demonstrations, and personalized training plans for all levels. It acts as your private coach, helping you transform your body with strength training, bodybuilding, and weight loss routines.

Highlights
  • Over 1200 exercises
  • HD exercise videos
  • Personalized training plans
  • Bodybuilding and strength training
  • Weight loss routines
  • Dietary plans
  • Superset support
Features
Read full description

PAYMENT: The payment will be debited to your app account when the purchase is confirmed. The subscription will automatically renew if it is not canceled at least 24 hours before the end of the subscription period. There is no price increase for renewal. Subscriptions can be managed in the account settings of your Apple account after purchase and the automatic renewal can be switched off. After purchase, no refunds will be given for the unused portion of the term. Read our Terms of Use and Privacy Policy. (https://yavalab.com/terms/) Privacy Policy Link: (https://yavalab.com/privacy/) Subscription cost automatically charged every month when the purchase is confirmed : Monthly subscription : $4.99 Anually subsicribtion : $49.99 - مجموعة تمارين للمبتدئين والمحترفين مصممة من قبل خبراء. - أكبر مكتبة تمارين متكونة من اكثر من 1200 تدريب. - يعمل كمدرب شخصي خاص بك. - ابدأ التدريب وقم بتحويل جسمك. - جديد في رفع الأثقال وكمال الأجسام؟ لا مشكلة! لدينا كل ما تحتاجه للبدء. - محترف بلعبة كمال الأجسام؟ سوف يأخذ نظامنا التدريبي تدريبات القوة الخاصة بك إلى المستوى التالي. - مقاطع فيديو حادة ، وصور تمارين رياضية واضحة توضح التركيز على العضل. - تمارين بناء الاجسام، تمارين القوة ، والتخسيس والمزيد ... - حل كامل للياقة البدنية للصالة الرياضية: كل ما تحتاجه للحصول والحفاظ على لياقتك! تمرن بثقة مع كل ما تحتاجه للحصول على نتائج رائعة في صالة الألعاب الرياضية. استخدم تمرين كمدرب شخصي لك وشاهد جسمك يتحسن بسرعة! التطبيق المثالي لبدء رحلة بناء الجسم أو رفع الأثقال إلى المستوى التالي! يعمل تطبيق تمرين المصمم بخبرة لدينا كدليل للتمرين يمنحك كل المعلومات التي تحتاجها للنجاح والتقدم في صالة الألعاب الرياضية في راحة يدك. خصائص تطبيق تمرين: - الكثير من التمارين مع أكثر من 1200 تمرين مختلف بإستخدام الآلات ومن دون استخدام الآلات. - مقاطع فيديو عالية الدقة لكل تمرين. - وصف تفصيلي سهل الفهم. - نظام غذائي لإستكمال طريق بناء جسم مثالي. التمارين: - تمارين متعددة للاختيار من بينها. - تمارين محددة تركز على العضلات وتمارين لكامل الجسم مصممة لتجعلك أكثر قوة. - تطبيق تمرين الوحيد الذي يدعم سوبر سيت. - تمارين المبتدئين والمتوسطين والخبراء. - تمزج كارديو ليمنحك تجربة تمرين كاملة. ميزات: - احفظ جميع التمارين المفضلة لديك. - توفر الكثير من التمارين بدون أجهزة. - إشارات لوقت راحتك بين المجموعات. - اختر تمرين حسب العضل او الآلة. Tamreen Subscription Premium. Monthly: $4.99 Annual: $49.99 Payments and Renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. Privacy Policy: https://www.yavalab.com/privacy/

About

Sihtak

Features
Read full description

Sihtak is your family's health companion, built for the Arab world and available in Arabic and English. EVERYTHING IN ONE PLACE - Track medications with smart reminders and dose history - Scan lab reports with your camera and keep results organised - Log vitals, nutrition, exercise, sleep, and mood - Family profiles: manage care for parents and children together UNDERSTAND YOUR HEALTH - An AI health assistant answers general health questions in Arabic or English, by text or voice - Clear explanations of your lab results and trends over time - Symptom guidance that helps you decide when to see a doctor - A health score that brings your data together Important: Sihtak's assistant provides general information only. It does not diagnose, treat, or replace your doctor. FIND CARE NEAR YOU - Directory of doctors, laboratories, and pharmacies - Book appointments and lab home collections - Order from pharmacies, with delivery where available - Search which pharmacy has your medication in stock FOR PROVIDERS Doctors, laboratories, and pharmacies can register a professional account to manage bookings, orders, and patient records, and reach patients in their city. PRIVATE AND SECURE Your health data is encrypted, protected with Face ID, and never sold. Sihtak means "your health" in Arabic. From daily habits to family care, Sihtak keeps it simple.

Screenshots

Tamreen4 screens
Sihtak4 screens

Verdict

The call

The clearest difference is in-app purchases: Sihtak at none against Tamreen's 2. Sihtak also leads on ads (none vs shown). Tamreen's advantage is update cadence (every 3 weeks vs every 3 months) and iOS requirement (12.0 vs 15.1). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Tamreen sells 2 in-app purchases, starting at $4.99 per month. Sihtak asks for nothing beyond the download.

UpkeepUpdate frequency

Tamreen ships an update every 3 weeks, Sihtak every 3 months. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.

Scorecard4 real differences · 5 level
Tamreen versus Sihtak: the parameters behind the verdict, then further details
ParameterTamreenSihtak
PriceFreeFree
Rating5.0 (1 ratings) — better—
Number of ratings1 — better—
Update frequencyEvery 3 weeks — betterEvery 3 months
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS12.0 — better15.1
Further details — not scored
Size26 MB120 MB
Age rating4+12+
DeveloperZahraa AbdulrazaqMhd Adnan Alrefai

In-app purchases

2 purchases

Tamreen

Subscriptions2
  • اشتراك شهري$4.991 Month
  • اشتراك سنوي$49.991 Year
None

Sihtak

No in-app purchases

Questions

Is Tamreen free?
Tamreen is free to download, with in-app purchases available.
Is Sihtak free?
Sihtak is free to download, with no in-app purchases.
Do Tamreen or Sihtak have ads?
Tamreen shows ads; Sihtak does not.
Which is updated more often, Tamreen or Sihtak?
Tamreen ships an update every 3 weeks, and Sihtak every 3 months. Most recently, Tamreen was updated on October 2, 2026 and Sihtak on September 29, 2026.

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