Comparison

Frequencies vs Strolltime

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Frequencies

Craft personalized sound environments using a vast library of natural sounds to promote relaxation and well-being. Explore millions of unique audio combinations to create your perfect auditory escape.

Highlights
  • Custom soundscape creation
  • Extensive natural sound library
  • Millions of unique combinations
  • Promotes relaxation
  • Focus enhancement
Features
Read full description

Frequencies allows you to create your own custom soundscapes, filled with natural sounds to help you relax. Create more than a million unique custom soundscapes today! Terms of Use: https://www.frequencies-app.com/eula

About

Strolltime

Read full description

Walk more. Scroll with intention. Strolltime turns your daily steps into time for the apps you choose. Build a personal walking-to-screen-time plan, earn minutes as you move, and start an app session when you’re ready. YOUR PLAN, YOUR PACE • Choose a daily goal from 1,000 to 50,000 steps. • Set how many app minutes your goal earns, from 5 to 240 minutes. • Cap your daily earnings or keep earning beyond your goal. • Adjust tomorrow’s plan without changing today’s balance. MAKE SCROLLING A CHOICE • Choose apps, categories, and websites using Apple’s Screen Time picker. • Keep selected distractions blocked until you start an earned-time session. • Share your session allowance across your selected apps. • Time counts while you use your selected apps and pauses when you leave them. • Use your remaining earned minutes before the daily reset at midnight. MAKE EVERYDAY STEPS COUNT Connect Apple Health to use steps recorded by your iPhone or synced from your Apple Watch, Or connect with Google Health. Strolltime uses one selected step source at a time, so totals from different sources are not added together. PRIVACY, CLEARLY EXPLAINED • No Strolltime account required. • No advertising or cross-app ad tracking. • Apple Health step data is processed on your device and is not sent to RevenueCat. • Apple and RevenueCat handle purchases and membership access. RevenueCat processes purchase information and an anonymous app user identifier for purchase validation, restoration, and subscription analytics. • Optional reminders use local notifications managed by iOS. STROLLTIME PRO A paid membership is required to use Strolltime’s core features. Choose a monthly subscription, annual subscription, or one-time Lifetime purchase. Available prices and any eligible introductory offers are shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Lifetime is a one-time purchase and does not renew. Restore Purchases is available in the app. REQUIREMENTS Apple Health access or a connected Google Health account with step data is required to earn minutes. Apple Screen Time authorization is required to limit selected apps. Strolltime is a self-management tool for more intentional habits. It does not provide medical advice or prescribe fitness targets. Privacy Policy: https://www.whatmanibuilt.com/strolloff/privacy Support: https://www.whatmanibuilt.com/strolloff/support Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Frequencies4 screens
Strolltime3 screens

Verdict

The call

The clearest difference is ads: Strolltime at none against Frequencies's shown. Strolltime also leads on update cadence (every 6 days vs every 3 months). Frequencies's advantage is iOS requirement (15.0 vs 17.4). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Frequencies sells 3 in-app purchases, starting at $9.99 per month and Strolltime sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Frequencies ships an update every 3 months, Strolltime every 6 days. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

Scorecard3 real differences · 7 level
Frequencies versus Strolltime: the parameters behind the verdict, then further details
ParameterFrequenciesStrolltime
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 3 monthsEvery 6 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPod — betteriPhone
Requires iOS15.0 — better17.4
Further details — not scored
Size82 MB14 MB
Age rating4+4+
Developerstartbahn11 GmbHManikanth Aldi

In-app purchases

3 purchases

Frequencies

Subscriptions3
  • Frequencies Premium$9.991 Month
  • Frequencies Premium3 Days trial$29.996 Months
  • Frequencies Premium$45.991 Year
3 purchases

Strolltime

Subscriptions2
  • Strolltime Premium Monthly14 Days trial$3.991 Month
  • Strolltime Premium Annual14 Days trial$19.991 Year
One-time1
  • Strolltime Premium Lifetime$29.99

Questions

Is Frequencies free?
Frequencies is free to download, with in-app purchases available.
Is Strolltime free?
Strolltime is free to download, with in-app purchases available.
Do Frequencies or Strolltime have ads?
Frequencies shows ads; Strolltime does not.
Which is updated more often, Frequencies or Strolltime?
Frequencies ships an update every 3 months, and Strolltime every 6 days. Most recently, Frequencies was updated on November 3, 2026 and Strolltime on October 31, 2026.

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