Train With Abs vs Battery.me

The Train With Abs App allows you to start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer Abs. Set up by Abigail Sida - a trainer with years of experience in the industry with several extra qualifications, such as a specialism in pre- and post- natal exercise. Refer to www.trainwithabsltd.com for further information! - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app) and Fitbit to sync body stats instantly - Choose between 1-1 coaching, group coaching or training only plans! Download the app today!

Reach Your Emotional Balance. You're exhausted but can't explain why. Or you crashed again before you saw it coming. Battery.me helps you understand your emotional energy so you can act before it's too late. Inspired by Dr. Tony Attwood's energy accounting research, it's a simple, low-effort tool for anyone seeking better emotional awareness. Especially helpful for those who find traditional mood tracking difficult. Emotional Energy, Visualized as a Battery Just like your phone, your emotional energy has a charge level. Meetings, conversations, tasks, everything affects it. Battery.me tracks what depletes you and what recharges you, making invisible patterns visible. Simple, Event-Based Tracking Instead of asking "How do you feel?", often difficult to answer, battery.me asks "What happened?" This simple approach reveals patterns you might never notice otherwise. How It Helps 1. LEARN what actually discharges you. It's not always what you'd think: find the patterns. 2. DECIDE wisely: if you're already low on battery, better not to engage in critical tasks. 3. BALANCE your emotional state by deliberately introducing recharging activities when needed. Based on Expert Frameworks battery.me's event-based approach draws inspiration from Dr. Tony Attwood's energy accounting research and Christine Miserandino's Spoon Theory, proven frameworks used by therapists and individuals worldwide. Who It's For: - People who feel drained but can't pinpoint why - Anyone managing energy-demanding situations - Those who struggle identifying emotions (alexithymia) - Autistic people tracking their energy patterns - Neurodivergent individuals preferring concrete data - People who relate to Spoon Theory - Anyone seeking emotional wellness through patterns Built by someone who needed it Total Privacy - No email or personal information needed - Anonymous authentication with PIN security - Zero tracking, ads, or data selling - GDPR compliant - Your energy data stays private, always