Prime PD vs Gaitkeeping

Prime PD is the largest, on-demand library of fitness classes for neurological disorders, such as Parkinson's disease, Multiple Sclerosis, and more. Access hundreds of recorded workouts taught by coaches who specialize in specific neurological disorders. Each class is evidence-backed and designed to alleviate the symptoms of your disease. Watch classes from the comfort and privacy of your home, on your own schedule. Features: • Disease-targeted classes: Tailored to your specific needs and condition, whether you have Parkinson's or MS. • Variety of exercise types: Strength training, cardio, balance, flexibility, and more - all led by expert neuro instructors. • New classes weekly: We upload new classes every week from new coaches, keeping classes fresh and keeping you challenged. • On-demand access: Exercise anytime, anywhere with our library of video workouts. Prime PD helps you: • Improve your symptoms: Reduce tremors, stiffness, fatigue, and other symptoms. • Increase mobility and independence: Perform daily activities with greater ease. • Boost your energy levels and mood: Feel stronger and more confident. • Reduce your risk of falls and injuries: Improve your balance and stay independent for longer Download Prime PD today for instant access to hundreds of disease-targeted workout classes.

Power your gait and improve walking health with Gaitkeeping, your walking companion. Whether you're strolling through the park or power-walking through your day, Gaitkeeping helps you find music that energizes your walk and fortifies proper gait form. Keep your gait and stay independent! Walk to curated music sorted by tempo: Choose from Gaitkeeping’s playlists of curated walking music, and adjust the tempo of the playlist to your fit your natural walking rhythm. Explore different genres of music or songs other people using Gaitkeeping enjoy walking to. Personalize Your Experience: Mark songs you like to build your ultimate walking playlist. Play with different walking tempos to push your body and mind, and find what works best for you. Reinforce Walking Health & Improve Fitness: Stay on beat to reinforce good walking form. Help yourself maintain a consistent walking pace for longer with Gaitkeeping’s tempo control. Get more in-depth walking instruction through Gaitkeeping’s guided walks. These sessions teach you how to pick up the beat of a song, and refine the finer details of your walking form. Support Your Body When It Needs It: Adjust the music tempo at any time to match the support your gait needs. Enjoy Walking, Maintain Independence: Your walk is the bedrock of your physical independence. Use Gaitkeeping to enhance your walking experience, and keep your gait for longer!