Sheena Jayne vs Audens Golf Performance

Mind and body coaching platform The Sheena Jayne app is home to an intimately connected coaching experience. With Sheena's guidance you will experience a deep internal shift; not a surface renovation but a renewal of your foundations that opens you up to endless growth. Your in app experience is curated based on your chosen coaching option, including: • Sheena's signature personalised mind and body coaching • Personalised coaching journeys in training, nutrition or personal development • Self-led journeys offering a range of one off or subscription-based training series for the gym or home Learn more about Sheena Jayne's coaching options here: https://sheenajayne.co.nz/coaching Step into an elevated coaching experience: • Connection: access to your coach's support anytime through the inbox messaging system. • Resources: A hub of your own personalised resources created to facilitate your greatest self-leadership and growth. • Training clients: Interactive personalised or tailored workouts delivered to your phone with exercise videos, access to all training data for progress tracking, recovery/stretching and mind-muscle connection resources. • Nutrition clients: Extensive nutrition tools including personalised coaching, macro tracking, visual food diary, holistic nutrition resources and MyFitnessPal integration. • Metrics: Log personalised progress tracking and habit metrics each week as your journey evolves - from hydration to sleep to body metrics and cycle tracking. Synch with the Health app to keep health data updated seamlessly. • Coaching calls: Schedule video coaching calls directly from the app. • Accountability: Stay committed to your journey with task and workout reminders. Welcome to a transformative and growth-filled space with everything that contributes to your expansion of mind, body and soul in one place. It's time to move intentionally towards the self, goals, and life you desire in a powerful new way.

Train with Purpose. Move Better. Play Stronger. Auden’s Golf Performance delivers elite-level strength and mobility training with a focus on building athleticism. Whether you're a golfer looking to improve your swing, or simply someone who wants to move better, feel stronger, and train smarter—this app is built for you. Functional Strength for Life and Sport Train with purpose through guided workouts designed to enhance strength, power, mobility, and balance. Our programming is rooted in performance science and crafted to improve how you move both on and off the course. 1. Golf-Optimized, Athlete-Tested: If golf is your game, you’ll find specialized programming that targets rotational power, core stability, and injury prevention. But even if you don’t play, you’ll benefit from a training system built to increase strength and durability for all goals. 2. Structure Training Plans: Get access to structured programs designed by trainers that have experience training professional athletes. 3. Track Progress with Precision: Log workouts and monitor performance to track your progress over time. See where you’re getting stronger and stay motivated. 4. All-in-One Training Platform: Everything you need to train is in one place—clear programming, detailed exercise guidance, direct coach messaging, and ongoing support. Train at home, in the gym, or on the go. 5. Health Data & Privacy Commitment: Sync with the Health app to update your metrics instantly. Train With Purpose. Perform With Confidence. Download Auden’s Golf Performance now to start building the strength and movement foundation you need to feel and perform on the course and in everyday life.