M Perform Coaching vs RK Performance
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
M Perform Coaching
Track your training and meals, measure progress, and achieve your health and fitness goals with personalized guidance from your coach. Stay committed with scheduled workouts, real-time messaging, and seamless integration with wearable devices.
- Access training plans
- Track workouts and meals
- Measure progress and body stats
- Message your coach in real-time
- Connect to wearable devices
- Set health and fitness goals
- Push notification reminders
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With the M Perform Coaching App, you can start tracking your traininig and meals, measuring results, and achieving your health aand fitness goals, all with the help of your coach - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
RK Performance
This app provides personalized workout programs and tracks your fitness journey, including workouts, nutrition, and habits. Connect with your coach and a supportive community to achieve your health goals and monitor progress with detailed measurements and photos.
- Access and track workout programs
- Follow exercise and workout videos
- Track meals and make better food choices
- Monitor daily habits and set goals
- Message your coach in real-time
- Join digital communities for motivation
- Track body measurements and progress photos
- Connect with wearable devices and health apps
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With the RK Performance App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is update cadence: RK Performance at every 3 weeks against M Perform Coaching's every 2 months. M Perform Coaching's advantage is ratings volume (6 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for M Perform Coaching against 5.0 for RK Performance. That said, the two scores are not equally well evidenced: M Perform Coaching has 6 ratings behind it against 1, so its average is the more settled of the two.
M Perform Coaching ships an update every 2 months, RK Performance every 3 weeks. The most recent releases landed on September 19, 2026 and September 26, 2026 respectively.
| Parameter | M Perform Coaching | RK Performance |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) | 5.0 (1 ratings) |
| Number of ratings | 6 — better | 1 |
| Update frequency | Every 2 months | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Requires iOS | 15.5 | 15.5 |
| Further details — not scored | ||
| Size | 165 MB | 170 MB |
| Age rating | 4+ | 4+ |
| Developer | M PERFORM INC. | 5019126 ONTARIO LTD. |
Customer experience
M Perform Coaching
RK Performance
In-app purchases
M Perform Coaching
No in-app purchases
RK Performance
No in-app purchases
Questions
Is M Perform Coaching free?
Is RK Performance free?
Which has better reviews, M Perform Coaching or RK Performance?
Do M Perform Coaching or RK Performance have ads?
Which is updated more often, M Perform Coaching or RK Performance?
Other comparisons
