fitstory vs Flowvault

Whatever your fitness goals, Fitstory helps you visually track and compare your progress. From dance to strength training to martial arts to circus to ANY fitness movement, being able to SEE your progress can help you stick with your journey. 1. Create a goal 2. Upload photos and video 3. Track your mood 4. Compare your progress over time Wherever you are in your practice, fitstory can help take your fitness journey to the next level.

FlowVault is where pole dancers remember every move they've ever learned, created by a pole dancer who just couldn't remember what she learned the week before. Log moves you've recorded after class. Mark it New, Working On, or Mastered. Attach a photo or a clip so future-you actually remembers how to get into it. Then watch your library grow into the full picture of your progress. HOW IT WORKS: • Never forget a move again - your whole vocabulary in one place • Track status as you go: New → Working On → Mastered • Attach photos and video to any move • Create custom choreography or test yourself and shuffle moves together • See your progression over time, not just where you are today • Get nudged about moves you haven't drilled in a while • Get off-the-pole training recommendations with every move card • Save and tag instagram drills, moves, and poses you want to try • If your studio is on Flowvault, see your studio's curriculum and instructor tips FREE TO START Log unlimited moves with photos, set statuses, and see your basic stats — free, forever. Upgrade to Starter or Pro when you want to upload videos, your full progression timeline, forgotten-move alerts, practice analytics and more. FOR STUDIOS Studios can build and manage their curriculum in one place instead of scattered docs and instructors' memories. Whether you're two months in or an instructor with a decade of moves in your head, FlowVault is your external pole brain. Terms of Use: https://www.smallbatchventures.com/flowvault/terms Privacy Policy: https://www.smallbatchventures.com/flowvault/privacy