SESSION Studio New vs CF One
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
SESSION Studio New
Book and manage fitness classes, both in-studio and live-streamed. Experience fun, effective workouts that combine cardio with muscle sculpting, driven by music. Designed for all fitness levels.
- Purchase class passes
- Book in-studio classes
- Book live-streamed classes
- Manage your account
- Check-in to experiences
- Musically-driven workouts
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The official SESSION app. Download to purchase SESSION Class Passes, book your in- studio and live-stream classes, manage your account, and check-in to all SESSION experiences. We believe that fitness should be as fun as it is effective. Our classes are musically-driven, combining high and low intensity cardio with targeted muscle sculpting to provide a challenging yet enjoyable workout for body and mind both on and off of the rebounder. Movement for every body.
CF One
Access exclusive discounts, rewards, and personalized wellness programs tailored for the Canadian military community. Explore savings on travel, home goods, and partner services. Offers financial advice, banking, insurance, and recreation memberships.
- Exclusive discounts and savings
- Earn and redeem rewards points
- Personalized wellness programs
- Financial advice and insurance
- Free banking options
- Travel and home insurance
- Recreation memberships
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CFOne is the gateway to your best life. CFOne members get exclusive discounts and savings, earn rewards, and access personalized financial, fitness, mental and social wellness programs tailored to the Canadian military community delivered by Canadian Forces Morale and Welfare Services. Shop deals near you with CFOne Member Appreciation. Explore discounts on travel, hotel, gear, even goods and services for your home. Check out hundreds of Canadian partners and retailers offering discounts exclusively to CFOne cardholders Discover CANEX CFOne Rewards benefits. Earn and redeem CANEX CFOne Rewards points at 34 CANEX stores across Canada and CANEX.ca. Get access to special shopping events, contests and member’s only pricing. Discover all the benefits! • Confidential and tailored financial advice, insurance plans and investments with SISIP Financial (*exclusive to CAF Members, Veterans and their families) • FREE banking through Canadian Defence Community Banking by BMO • Exclusive group rates and customized home and auto insurance with The Personal Insurance • Join the PSP Plan – Sports, Fitness and Recreation memberships • Protect your adventures with Travel Insurance • Apply for Critical Illness Insurance coverage • and more! Download the app to explore today! CFOne is open to Canadian Armed Forces members, Veterans, military spouses, the extended defence team and family members. You must have a CFOne card to unlock deals.
Screenshots
Verdict
The clearest difference is review sentiment: SESSION Studio New at 100% against CF One's 0%. SESSION Studio New also leads on update cadence (every 3 weeks vs every 2 months). CF One's advantage is ads (none vs shown) and monetization model (free vs ad-supported). On price, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
SESSION Studio New ships an update every 3 weeks, CF One every 2 months. The most recent releases landed on October 6, 2026 and October 11, 2026 respectively.
| Parameter | SESSION Studio New | CF One |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews — better | 0.0% of reviews |
| Update frequency | Every 3 weeks — better | Every 2 months |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 15.5 — better |
| Further details — not scored | ||
| Size | 36 MB | 15 MB |
| Age rating | 4+ | 4+ |
| Developer | Knutson 406B Enterprises Ltd | CFMWS |
Customer experience
SESSION Studio New
CF One
In-app purchases
SESSION Studio New
No in-app purchases
CF One
No in-app purchases
Questions
Is SESSION Studio New free?
Is CF One free?
Do SESSION Studio New or CF One have ads?
Which is updated more often, SESSION Studio New or CF One?
Other comparisons
