SESSION Pilates New vs Ding Ding Athletics

SESSION is a 50-minute full mind and body experience that gets you out of your head and connects you to movement. Our music-driven workout will have you moving from one exercise into the next, minimizing time wasted and keeping you in sync and focused on the workout. Using the Allegro 2 Pilates reformer, you’ll get the tailor-fit physique you desire, but more importantly you will experience 50 minutes of checking out of your day and into your body. So step away from your to-do list, grab your water and your non-slip socks... because it is time for your SESSION.

Train like a badass, wherever you are. Ding Ding Athletics brings the high-energy vibe of our Dallas studio to your fingertips. Whether you’re crushing combos in class or shadowboxing in your living room, we’ve got workouts that meet you where you are and push you past it. At the studio, our signature format hits different: • 3 rounds of no-contact, bag-based boxing • Strength training with dumbbells • Core workouts that leave you smoked All in 50 minutes. All instructor-led. All full-body. Prefer to sweat on your schedule? Our on-demand library is stacked with variety: • Quick hitters and longer grinds • Focused sessions for arms, legs, core, and conditioning • Technique breakdowns to sharpen your form • Full-length classes that bring that studio energy home New videos drop weekly so you’re never bored, and every workout is led by real coaches with real sweat and real hype. Whether you're brand new to boxing or looking for a way to mix up your training, there's something for you. You don’t need to be a fighter to train like one. Inside the app, you can: • Book in-person classes at our Dallas studio • Stream on-demand boxing + strength workouts • Track your progress, class counts, and streaks • Stay updated on new formats, events, and retail drops • Access exclusive content and studio perks No ring. No egos. Just real sweat, real strength, and a community that hypes you up every round. Come for the workout, stay for the vibe. Download Ding Ding Athletics and start throwing hands (the no-contact kind)