Primal Coding vs ZUDDHA

Your breath is more than just a pattern or pace; it is an intelligence within you. With the Primal Coding app, you build a relationship with your breath and connect with the anatomy of your body. This is a Breath Education app. When you understand how the breath should function, you will naturally begin to relieve pain, tension, and anxiety to connect to your mind and body. Let us get to the root of the breath rather than using it in critical moments to fix a "problem" that originates from improper breathing patterns in the first place. The first step is the Breath IQ test. Each test reflects a different aspect of the breath. The Reflection questions are designed to create more insight into how you are currently breathing. The answers will change over time—you learn ways to integrate the practice into your life. Each class is about 30 min. First, you will explore the principles of the breath. Then, from the breathing volumes to the 3 diaphragms, you will get to know the breath and all its parts. You explore simple guided meditations. These are simple meditations such as Humming, Heart Resonance Breathing, Breath walking, and even a simple timer to settle you into silence. Take your time exploring each practice. You cannot rush learning; only relax into it. It would be best if you first noticed how you currently move, breathe, and be to change anything within you. Time to let the breath fly, open the rib cage, and expand into self-awareness. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Primal Coding is free of charge. Should you use Primal Coding app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

ZUDDHA APP has been created as an expression of love for the sharing of Yogic & the Internal Arts Wisdom & Knowledge in service to realising One’s True Nature and Self. What is the meaning of ZUDDHA? ZUDDHA is a Sanskrit word which translates as pure, unadulterated, sacred, uncorrupt, correct, rectified, clean, and natural. ZUDDHA welcomes you as a Home to the Yogic & Internal Arts. This includes Yogic practices from various traditions and Qigong/ Neigong practices from Daoist traditions. ZUDDHA YOGA is a powerful practice based on the principle that Yoga is the 'brother' & Ayurveda is the 'sister'. It was born out of the apparent need within the West to assist in the practitioner being able to establish a deeper awareness of themselves in relation to their body & Ayurvedic Dosha type. ZUDDHA YOGA has its deep foundational roots within Patanjali's Ashtanga or 8-fold path of yoga. The Qigong and Neigong teachings shared show how powerful seated meditative practices can develop an abundance of Qi within the body that strongly increases health & vitality. The wisdom & knowledge within ZUDDHA is rooted & based in 25 years experience of esoteric discovery, meditation, Yoga, Qigong & Neigong practice expressed through various traditions, cultures & faiths. The Hearts Intent of ZUDDHA is to encapsulate this wisdom & knowledge derived from the past 25 years into the format of an online presence, expressed in a multitude of forms that aim to uplift & inspire your life's journey in discovery of One’s True Nature and Self. The forms of expression are live online classes, professionally recorded tutorials of yoga practices, meditations & teachings, written word inspiration, spontaneous sharing through live-streaming, musical offerings & so much more. WHY ZUDDHA? It is important to understand that ZUDDHA is an attempt at an Aquarian model of truth & sharing. ZUDDHA will evolve and grow as the Collective ‘common-unity’ develops, assisted by the response & feedback received. The ‘ZUDDHA’ App offers a continual source of free & paid Yogic and Qigong sharings that inspire creativity and commitment to One’s practice and journey through life. WHAT IS AVAILABLE? Below is the offerings available at present ‘THE LION HOUR’ is a live-streamed morning Zuddha Yoga practice via Zoom. This is available as a monthly subscription 'COME TOGETHER' is a live-streamed morning meditation for all levels of experience. All are welcome. THE GONG SONG JOURNEY is an online Gong Balm meditation & relaxation live-streamed. ZUDDHA HOLISTIC THERAPY is a One to One offering shared online via Zoom. Many other offerings are manifesting as the seasons change & the need for certain practices arise relevant to the times. ZUDDHA aims is to support, nurture & nourish your life’s expression & assist it into its full potential & being. COME JOIN THE ZUDDHA COMMUNITY! Let us discover Unity together Let us discover the One as One Let us courageously discover ZUDDHA One Love INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of ZUDDHA is free of charge. No free trial offered. Should you use ZUDDHA app to access in-app content via available subscription(s), a payment will be charged to your credit card through your App Store account . A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy