Primal Coding vs Shadow Project

Your breath is more than just a pattern or pace; it is an intelligence within you. With the Primal Coding app, you build a relationship with your breath and connect with the anatomy of your body. This is a Breath Education app. When you understand how the breath should function, you will naturally begin to relieve pain, tension, and anxiety to connect to your mind and body. Let us get to the root of the breath rather than using it in critical moments to fix a "problem" that originates from improper breathing patterns in the first place. The first step is the Breath IQ test. Each test reflects a different aspect of the breath. The Reflection questions are designed to create more insight into how you are currently breathing. The answers will change over time—you learn ways to integrate the practice into your life. Each class is about 30 min. First, you will explore the principles of the breath. Then, from the breathing volumes to the 3 diaphragms, you will get to know the breath and all its parts. You explore simple guided meditations. These are simple meditations such as Humming, Heart Resonance Breathing, Breath walking, and even a simple timer to settle you into silence. Take your time exploring each practice. You cannot rush learning; only relax into it. It would be best if you first noticed how you currently move, breathe, and be to change anything within you. Time to let the breath fly, open the rib cage, and expand into self-awareness. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Primal Coding is free of charge. Should you use Primal Coding app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

The Shadow Project A space for conscious self-inquiry and embodied transformation. It's time to face the unseen patterns directing your life. Shadow work. Belief structures. Archetypes. The body. The Shadow Project brings them together into one clear system so you can uncover what's been running you, and return to coherence, agency, and truth. WHAT'S INSIDE Shadow Work Modules Self-paced pathways to uncover unconscious patterns and integrate what's been hidden. Teachings, meditations, and integrative practices — at your own pace. Archetypes Explore the forces shaping your behaviour, identity, and inner conflict. Know them, integrate them, reclaim their power. Mind + Body Connection Your body is your communication centre. It physically manifests the beliefs and patterns stored in your deeper mind. Decode its signals and restore coherence through the Codex Libraries. The Art of Ritual Live full moon rituals with archetypes, symbols, and inner attunement. Alchemy for those ready to explore the depths of themselves. Recondition Focused 10–15 day challenges to rewire belief, behaviour, and the body. Concentrated. Intentional. Lasting. The Community A live space for shared inquiry, integration, and connection. Bring your process into community with others walking the same path. THREE TIERS. YOUR PACE. YOUR DEPTH. Free — Begin your inquiry at no cost. Codex — Unlock the full library of teachings and body-based practices. Shadow — Full access to everything: live full moon rituals, working modules, community, and more. The work is yours. The path is here.