Readiness vs Activate Brain & Body

Download the app to view schedules & book sessions at Readiness

Activate Brain & Body helps you stay sharp, steady, and independent as you age with science‑based brain‑body training designed for adults 50+. Book classes, assessments, and personal training sessions at our cognitive fitness studio in the Cincinnati / Montgomery, Ohio area + Indianapolis/ Fishers IN area, and keep your brain and body working together over time. What you can do in the app: – Schedule brain‑body workout classes and one‑on‑one sessions – Book your comprehensive physical and cognitive assessment – Manage memberships, payments, and appointments in one place – Track upcoming visits and stay connected to your coach and studio events About Activate Brain & Body We combine strength, balance, and cardio exercise with cognitive “dual‑task” brain training and exergaming to support memory, attention, reaction time, and fall prevention. Every member completes a detailed cognitive and physical assessment, receives a personalized program, and is reassessed regularly to track progress. Whether you want to stay ahead of age‑related changes, improve balance and confidence, or simply feel sharper in daily life, Activate Brain & Body gives you the structure, coaching, and community to keep moving forward.