Method Wellness and PT vs Solutions Physical Therapy
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Method Wellness and PT
Track your workouts, meals, and progress towards fitness goals with your personal trainer. Schedule activities, monitor body measurements, and communicate with your coach in real-time. Connects with wearable devices for seamless data syncing.
- Workout and meal tracking
- Progress monitoring
- Goal setting
- Coach messaging
- Body measurement tracking
- Wearable device integration
- Push notification reminders
Read full descriptionHide full description
With the Method Wellness and PT App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!
Solutions Physical Therapy
Access your personalized physical therapy exercises with HD videos. Track your progress with awards and communicate securely with your provider. Book appointments and mark exercises as complete to keep your therapist updated.
- Personalized Home Exercise Program
- HD Instructional Videos
- Secure Messaging with Provider
- Progress Tracking with Awards
- Appointment Booking
- Multi-language Support
Read full descriptionHide full description
Welcome to the Solutions Physical Therapy App! Log on to access your personalized Home Exercise Program on your mobile device. Using this app, you can access your personalized Home Exercise Program with HD Instructional videos. On the 'Messages' tab, you can securely communicate with your Solutions Physical Therapy provider. As you complete your exercises, we'll give you trophies and medals to celebrate your progress! On the 'Awards' tab, you can track these items. Prefer a language other than English? Go to the 'More' tab and select 'Languages' to pick another language option. If you need to book an appointment, please go to the 'Appointments' tab for more info. Make sure to select 'Mark as Complete' when doing your exercises to ensure that your provider can keep track of your progress! ****You must be a Solutions Physical Therapy patient to gain access.****
Screenshots
Verdict
The clearest difference is update cadence: Solutions Physical Therapy at every 2 months against Method Wellness and PT's every 5 months. Solutions Physical Therapy also leads on iOS requirement (13.0 vs 15.0). Method Wellness and PT's advantage is ratings volume (4 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Method Wellness and PT against 5.0 for Solutions Physical Therapy. Both are backed by a comparable volume of ratings — 4 and 1 respectively.
Method Wellness and PT ships an update every 5 months, Solutions Physical Therapy every 2 months. Both last shipped on November 3, 2026.
| Parameter | Method Wellness and PT | Solutions Physical Therapy |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (4 ratings) | 5.0 (1 ratings) |
| Number of ratings | 4 — better | 1 |
| Update frequency | Every 5 months | Every 2 months — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 173 MB | 21 MB |
| Age rating | 4+ | 17+ |
| Developer | Method Wellness and Physical Therapy, LLC | Solutions Physical Therapy & Sports Medicine, LLC |
Customer experience
Method Wellness and PT
Solutions Physical Therapy
In-app purchases
Method Wellness and PT
No in-app purchases
Solutions Physical Therapy
No in-app purchases
Questions
Is Method Wellness and PT free?
Is Solutions Physical Therapy free?
Which has better reviews, Method Wellness and PT or Solutions Physical Therapy?
Do Method Wellness and PT or Solutions Physical Therapy have ads?
Which is updated more often, Method Wellness and PT or Solutions Physical Therapy?
Other comparisons
