BBG Online vs PNOĒ Precision

With the BBG Workout App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your BBG expert personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

PNOĒ Precision transforms your VO2 Max and Resting Metabolic Rate (RMR) test results into daily guidance for nutrition and recovery optimization. Track how your body burns fat vs carbs, monitor biological age, and get tailored insights for training and lifestyle. Access meal plans, recipes, and workout builders – all powered by your personal metabolic analysis and breath-based testing. Key Features: • Dashboard with activity, nutrition, recovery, and metabolic data. • Personalized nutrition planning with meal plans and smart options. • Training builder aligned with VO2 Max and RMR results. • Recovery tracking with biological age and fat vs carb burn metrics.