WedShape Transformations vs 40 Hz Gamma

With the WedShape Transformations App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your Total Fit Coach. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly Download the app today!

Sharpen your focus and support memory with 40 Hz gamma brainwave entrainment — the frequency linked to cognitive enhancement in research from MIT and other leading institutions. 40 Hz Gamma: Focus & Memory combines binaural audio beats with synchronized visual gamma flicker to guide your brain into the gamma state associated with heightened attention, working memory, and mental clarity. FEATURES • Binaural gamma audio — 40 Hz beats delivered through stereo headphones • Visual gamma pulse — synchronized 40 Hz screen flicker for dual-channel entrainment • Multiple session modes — Focus, Memory, and Calm entrainment profiles • Flexible timer — set sessions from 5 to 60 minutes • Background audio — keep your session running while using other apps • Science info — in-app overview of gamma research and how entrainment works HOW TO USE Put on stereo headphones, choose a mode, set your timer, and let the session run. For best results, minimize distractions and allow yourself to focus on the audio and gentle visual pulse. IMPORTANT This app is not a medical device and is not intended to diagnose, treat, cure, or prevent any condition. Do not use if you have a history of epilepsy or seizures. Consult your physician before use if you have any neurological condition. For optimal binaural effect, use stereo headphones. SUBSCRIPTIONS 40 Hz Gamma: Focus & Memory offers a Pro Weekly auto-renewable subscription unlocking Memory and Sleep modes, extended session timers, and dual gamma entrainment. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple ID Account Settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://appworkshop.io/privacy