Aflo vs Solomiya

aflo™ uses AI, and sensors to automate inhaler technique. aflo™ helps to get medication deep into the lungs, improving asthma, COPD and cystic fibrosis outcomes Please note that to use the aflo app you will need the aflo device and your prescribed inhaler. The aflo app is not a substitute for the care you receive from your medical team. You should always ensure to take your medication as prescribed.

Relax Your Mind, Reduce Stress & Improve Sleep – With Solomiya! Solomiya is your 100% free mental health and well-being app, designed to help you manage stress, improve sleep, and boost emotional resilience through science-backed techniques. Why Solomiya? We know these are very challenging times. That’s why it’s especially important to take care of your mental health. Solomiya supports you with various relaxation exercises, guided mindfulness techniques, and interactive self-care tools to help you navigate stress and sleep difficulties. Developed by clinical psychologists and psychiatrists from Charité – Universitätsmedizin Berlin, one of Europe’s leading medical institutions, Solomiya brings you effective, evidence-based stress relief strategies that fit into your everyday life. What You’ll Find in Solomiya: Relax & Unwind – Try soothing breathing exercises and guided meditations to calm your mind and body Learn & Grow – Watch engaging, easy-to-understand videos on overcoming stress, coping with negative thoughts, and building resilience Sleep Better – Get practical self-help tips to improve sleep quality and manage insomnia Track Your Well-Being – Monitor your progress and emotional health over time Start your mental health journey today!