Physiqq Coach vs ProFlow Physiques
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Physiqq Coach
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Achieve your dream physique with Physiqq Coach the ultimate online fitness coaching app for men and women Whether youre preparing for a holiday photoshoot or bodybuilding competition Physiqq Coach helps you transform your habits lifestyle and physique Our expert coaches create personalised fitness nutrition and lifestyle plans tailored to your unique goals and needs With Physiqq Coach Mens and Physiqq Coach Womens we support everyone from beginners to seasoned athletes in achieving their best Features Custom Workout Plans designed for your experience level and equipment Personalised Nutrition Guidance to fuel your progress and goals Habit Transformation to build lasting routines for fitness health and mindset Goal Focused Coaching for holidays competitions or lifestyle changes Expert Support and Accountability to keep you motivated and on track Redefine your lifestyle and unlock a stronger healthier and more confident you Download Physiqq Coach today and start transforming Disclaimer Please consult a Doctor or Specialist before using this app By downloading you accept any potential risks * Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
ProFlow Physiques
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ProFlow Physiques is premium 1:1 online physique coaching, built entirely around you and carried in your pocket. Whether you want to lose fat, build muscle or completely recompose your physique, ProFlow brings your training, nutrition, check-ins and coaching together in one place. YOUR TRAINING PROGRAM A custom program written for you by your coach, structured into phases and laid out as a weekly plan. Every exercise comes with a video demonstration, so you always know exactly what to do and how to do it. PERSONALIZED NUTRITION Your own nutrition targets, supplements and cardio, set by your coach and adjusted as you progress. PROGRESS TRACKING Log your body metrics, weights and progress photos. Watch the trend build week after week, and give your coach the detail they need to make the right call. WEEKLY CHECK-INS Submit your check-in and get written feedback from your coach, so your plan keeps moving with you instead of going stale. 1:1 COACHING Message your coach directly and book live video sessions when you want eyes on your training. Built for anyone serious about their physique, from first-timers to seasoned lifters. Your best physique, coached properly.
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Verdict
The clearest difference is in-app purchases: ProFlow Physiques at none against Physiqq Coach's 1. ProFlow Physiques also leads on update cadence (weekly vs monthly). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Physiqq Coach sells 1 in-app purchase, starting at $199.99 per month. ProFlow Physiques asks for nothing beyond the download.
Physiqq Coach ships an update monthly, ProFlow Physiques weekly. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.
| Parameter | Physiqq Coach | ProFlow Physiques |
|---|---|---|
| Price | Free | Free |
| Update frequency | Monthly | Weekly โ better |
| Ads | No | No |
| In-app purchases | Yes | No โ better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details โ not scored | ||
| Size | 47 MB | 27 MB |
| Age rating | 17+ | 4+ |
| Developer | Dudley Dixon | Thomas Cavies |
In-app purchases
Physiqq Coach
- Monthly Coaching$199.991 Month
ProFlow Physiques
No in-app purchases
Questions
Is Physiqq Coach free?
Is ProFlow Physiques free?
Do Physiqq Coach or ProFlow Physiques have ads?
Which is updated more often, Physiqq Coach or ProFlow Physiques?
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