Let's get Moving vs Migraine Diary

You didn't sign up for a desk job to end up stiff, stressed, and staring at a screen for 8 hours straight. Your body wants to move - it just needs a little nudge. That's where we come in. We send you fun, bite-sized movement breaks throughout your day. Moves matched to your mood, your energy, and your schedule. No gym. No gear. No 45-minute commitments. Just quick, joyful little moments that get you out of your chair and back to your best self. How it works: Tell us how you're feeling -- Mellow, Tight, Stressed, or Energized -- and we'll serve up the perfect move. Or hit Surprise me! and let us pick for you. Log it, earn your streak, collect badges, and do it all again tomorrow. What's inside: - Mood-matched activities - the right move for how you actually feel - Quick breaks - most take under a minute - Daily streaks - build a habit that actually sticks - 20+ badges to unlock - from First Move to Legend - Customizable reminders - set your hours, your frequency, your sound - Apple Watch app - log moves right from your wrist - Surprise me! - for when you can't decide Whether you spin, stretch, smell the flowers, or just look in a mirror and appreciate yourself for a second - it all counts. Every move is a win. Your body called. It wants its break.

Migraine Diary is the simple, quiet way to track headaches and migraines — and finally see what sets them off. When a headache hits, you are in no state for long forms. Just tap to start, tap to end, and fill in the details later. The calendar and stats do the rest. HOW IT WORKS - Tap Start the moment a headache begins - Add the medication you took with one tap - Tap End when it is over — the duration is calculated for you - Review intensity, triggers and patterns anytime FEATURES - One-tap start and end, made for when you are in pain - Pain intensity 0 to 10, plus location, triggers and notes - Track medication and get a medication-overuse heads-up - Monthly calendar heatmap to see your headache days at a glance - Trends and top triggers over the last 30 or 90 days - Headache-free day check-in to mark the good days - Reminders are off by default — turn them on only if you want - Works offline. Your records stay on your device. WHO IT IS FOR - People living with migraine, tension headaches or chronic pain - Anyone preparing for a doctor visit who needs a clear history Migraine Diary is a personal log to help you understand your symptoms. It does not provide medical diagnosis, treatment or advice.