Fast AI vs Faast

FastMe - YOUR PROFESSIONAL FASTING ASSISTANT WHY CHOOSE FASTING? The most natural way to lose weight and keep fit. Improve your body and brain function. Burn your body fat reserves. Boost your growth hormone. Lose weight without diet and exercise. Make you feel more active. No need to count calories intake. FEATURES OF FASTING TRACKER - Intermittent fasting tracker - Weight monitoring - Notifications about start/end of fasting and food window - Detailed analytics - Most popular 16/8 scheme and more - Fasting schedule - Weight sync with Apple Health IS IT EFFECTIVE? It’s proven that this healthy lifestyle leads to fast weight loss. During fasting, as your glycogen depletes, your body switches to ketosis, which is referred to as the body's "fat-burning" mode. This is an effective way to burn fat. IS IT SAFE? Yes. It’s the most natural and safe way to lose weight. Studies show that eating all the time makes your body unable to take a break from digesting. When you fast, you just take a break from eating, it takes some of the load off your liver. CAN I USE FASTING TRACKER? With various fasting plans, fasting tracker is suitable for beginner and experienced, men and women. It guides you through your plan. No need to change your diet, you can easily stick to it. Disclaimer The contents of this app are intended for informational purposes only and not for the purpose of rendering medical advice. If you have any health issues, please consult your doctor before fasting and making any medical decisions. START A FREE TRIAL to familiarize yourself with all the app’s features. UNLIMITED ACCESS MEMBERSHIP SUBSCRIPTION Subscription can be canceled anytime. Payment will be charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current subscription. Your account will be charged for a renewed subscription within 24 hours prior to the end of current subscription. You can manage your subscription and switch off the auto-renewal by accessing your account settings after purchase. You cannot cancel the current subscription during the active subscription period. Any unused part or time-span of a free trial period will be forfeited, as soon as you purchase a subscription. All personal data is protected in accordance with the Terms of Use and Privacy Policy: Terms Of Use - https://docs.google.com/document/d/1m7ZBk0KB3KTmMfxwOvNmLuwMqQFwb-pPfbx66ZwiRtY Privacy Policy - https://docs.google.com/document/d/1pRTTuB8JbbtRMf63WT39JTws1sGbNceciEgRFeGIjXI

Faast is a fasting timer that does exactly one thing well. Help you track your intermittent fasting, simply and accurately. No subscriptions. No ads. No account required. Just open the app, start your fast, and see your progress in real time. WHY FAAST Most fasting apps bury the timer behind a paywall after a free trial. Faast is different, it's a clean, focused tool built for people who just want to fast without friction or upsells. FEATURES - One-tap start/stop timer, accurate to the second - Support for any fasting schedule: 16:8, 18:6, 20:4, OMAD, or fully custom windows - Clear visual progress toward your goal - Clean, minimal interface, no clutter, no distractions - Works fully offline, your data stays on your device BUILT FOR CONSISTENCY Intermittent fasting works best when it's easy to stick to. Faast strips away everything unnecessary so the only thing you focus on is your fast. YOUR DATA, YOUR DEVICE Faast doesn't require an account and doesn't send your data anywhere. Everything is stored locally on your iPhone. Whether you're new to intermittent fasting or a seasoned OMAD practitioner, Faast gives you a fast, honest tool to track your eating window and stay on target.