ReliefMix Affirmations & Sleep vs Nurchr

Pick a goal. Press play. ReliefMix plays a Mix made for what you want help with: hand-picked affirmations you hear and read, over calming music, nature sounds and binaural beats. Start with sleep, calm, focus or confidence, or make subliminal affirmations of your own. PICK A GOAL Sleep, Calm, Focus, Motivation, Confidence, Happiness, Self-Love, Relationships, Abundance, Health or Spirituality. Every goal has Mixes named for what they do: Quiet a Racing Mind, Fall Back Asleep, Believe in Yourself, Attract Abundance and dozens more. The first Mix of every goal is free, and your very first is made for you as it plays. PRESS PLAY Your Mix opens in Experience, a full-screen view where each affirmation appears as it's spoken, over pictures that match the sound. Prefer no words? Sound-only Mixes come with a breathing guide. Every Mix plays in the background, and offline once it has played. FEEL THE WORDS On iPhone and iPad, a Visual Effect hears the words and answers your touch: Ripple, or with Ultimate, Light, Blossom and Lanterns. On iPhone, Feel the words (Ultimate) has your phone vibrate softly with each affirmation as it's spoken. FALL ASLEEP TO KIND WORDS Soft rain, ocean waves or brown noise, with slow delta waves beneath and sleep affirmations played softly and further apart. Mixes like Fall Back Asleep are there for 3 a.m. With Ultimate, a sleep timer fades you to sleep. EVERY LAYER AT ITS OWN VOLUME Each Mix layers affirmations with music, sounds, brainwaves and frequencies, each on its own slider: hundreds of calming songs; rain, ocean, ASMR and white, brown or pink noise; binaural beats and isochronic tones from delta to gamma, and programs that change as you listen; Solfeggio frequencies from 174 to 963 Hz. Change any layer and keep the Mix as your own. YOUR WORDS, YOUR VOICE Thousands of affirmations in 60 categories, from confidence and self-love to gratitude, abundance and manifestation. Or write your own, generate them with AI around your goal, or record them in your own voice. Studio keeps all you make and save: affirmations, Mixes, playlists, favorites, brainwaves and frequencies. MAKE IT SUBLIMINAL Choose Spoken or Subliminal and hear it at once. Subliminal changes how the voice sounds, not how loud it is: it carries the words on a high-frequency tone, layers them and moves them around you, with 18 voice effects to shape any affirmation, typed or recorded. Every word stays on screen as it plays. A MIX FOR EVERY PART OF YOUR DAY On iPhone and iPad, Explore has Mixes ready for this morning, this afternoon and tonight, and learns from what you play. Your story shows your week, your reminders and the milestones you reach, and Home Screen widgets keep your Mix, your week and an affirmation in view. FREE AND ULTIMATE Free: every affirmation, song and sound, the first Mix of every goal and many more, Experience, and your own affirmations and recordings, 20 minutes at a time. Ultimate: listen all night, a sleep timer that fades you to sleep, every Mix for every goal, every music station, brainwave programs, HD sound, and your affirmations backed up on all your devices. ReliefMix is designed for relaxation and well-being. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. Terms and Conditions: https://reliefmix.com/terms-and-conditions/

Nurchr combines science-backed nervous system regulation with powerful subconscious reprogramming to help you release old patterns, reduce anxiety, build confidence, and create lasting transformation. Whether you’re healing after a breakup, overcoming limiting beliefs, improving self-worth, attracting healthy relationships, increasing abundance, or simply finding more peace, Nurchr gives you practical tools you can use every day. REPROGRAM YOUR SUBCONSCIOUS Listen to professionally created subconscious reprograms designed to help you change beliefs at their root. Or create your own personalized reprograms by recording your own voice—because the most powerful voice your subconscious can hear is yours. Choose from dozens of categories including: •⁠ ⁠Self Love •⁠ ⁠Confidence •⁠ ⁠Anxiety Relief •⁠ ⁠Secure Attachment •⁠ ⁠Healthy Relationships •⁠ ⁠Healing •⁠ ⁠Abundance •⁠ ⁠Success •⁠ ⁠Manifestation •⁠ ⁠Motivation •⁠ ⁠Body Confidence •⁠ ⁠Stress Relief •⁠ ⁠Sleep •⁠ ⁠Inner Peace •⁠ ⁠Gratitude …and many more. REGULATE YOUR NERVOUS SYSTEM Before you can change your mind, your body needs to feel safe. The Regulate section helps you process emotions instead of suppressing them using guided nervous system exercises, breathwork, grounding techniques, and emotional processing sessions. Use it whenever anxiety, overwhelm, stress, heartbreak, anger, or difficult emotions arise. CREATE YOUR OWN REPROGRAMS Customize your experience by recording affirmations in your own voice. Save your favourites, duplicate existing programs, edit them, and build a library designed specifically for your goals. JOURNAL YOUR GROWTH Reflect, track patterns, celebrate progress, and build greater self-awareness through guided journaling. BUILD A DAILY PRACTICE Even just a few minutes each day can help you create healthier habits, calmer thoughts, and a stronger mindset. Whether your goal is confidence, emotional healing, better sleep, stronger relationships, reduced anxiety, or creating the life you truly want, Nurchr is here to support your journey. Privacy Policy: https://www.nurchr.app/privacy-policy Terms of Use: https://www.nurchr.app/terms-of-service https://www.apple.com/legal/internet-services/itunes/dev/stdeula/