CLAIRE vs Restify

CLAIRE應用程式為用戶提供免費健康體驗，使他們能夠隨時隨地監測膝關節健康。用戶能透過CLAIRE首創的人工智能算法預測他們患膝骨關節炎 (KOA) 的風險並檢查他們的關節健康，同時提醒用家算法檢測到的不健康狀態和潛在風險因素。 另外，CLAIRE應用程式更為用家提供護膝運動影片教學，以及個性化的健康提示，例如飲食和日常生活習慣建議，以幫助預防和緩解膝關節疾病，保護膝關節健康。 免責聲明： 本平台之健康資訊採用自醫學文獻，快速評估及資訊僅供參考。如有任何疑問和查詢，請直接向專業醫護人員聯絡，尋求最適切的診療方案。

Restify is a digital app which aims to provide evidence-based strategies to improve your sleep with a specific focus on South Asian population living in Hong Kong. The app is developed by the Li Chiu Kong Family Sleep Assessment Unit, Department of Psychiatry, Faculty of Medicine of the Chinese University of Hong Kong. Why choose Restify? Free-of-charge and cost effective: Free resources and delivered via online format, making sleep management more accessible Accessibility: Exercises and materials are available 24/7, allowing you to access the information wherever and whenever you need Evidence-Based with Adaptation: The app is developed based on cognitive-behavioral therapy for insomnia (CBT-I) techniques. Some materials are culturally adapted to cater for the needs of different population, ensuring the strategies are relevant and practical Tracking and Feedback: The app helps you to monitor your sleep and mood over time, providing feedback into your progress, helping you identify patterns and triggers "Restify" plays on “rest” and "rectify," hoping to improve sleep issues of users. It focuses on restoring healthy sleep patterns and addressing the underlying behavioural factors associated with insomnia. Through the app, we hope to assist our users to find the appropriate solutions to their sleep difficulties.