FitOne Training vs LowFlo
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
FitOne Training
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Download the FitOne Training app to easily book classes and manage your fitness experience - anytime, anywhere. Make a reservation, get added to a wait list, purchase class packages, check your profile and membership status, keep up to date with the latest products and services, and more – all from your device. Visit www.fitonetraining.com to learn more.
LowFlo
Manage your fitness journey with this app. View class schedules, book sessions, and track your progress in strength, cardio, and mobility. Experience low-impact workouts with a positive atmosphere.
- View account details
- Check class schedule
- Book fitness classes
- Low-impact workouts
- Strength training
- Cardio
- Mobility exercises
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On this app, you can view your account, check out our schedule, and book your classes! Low impact, high vibes, LowFlo allows you to work on your strength, your heart, and your mobility all in one.
Screenshots
Verdict
The clearest difference is update cadence: LowFlo at every 4 weeks against FitOne Training's every 17 months. FitOne Training's advantage is iOS requirement (13.5 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
FitOne Training ships an update every 17 months, LowFlo every 4 weeks. The most recent releases landed on October 5, 2026 and October 15, 2026 respectively.
| Parameter | FitOne Training | LowFlo |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 17 months | Every 4 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Ad-supported |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 13.5 — better | 16.0 |
| Further details — not scored | ||
| Size | 15 MB | 38 MB |
| Age rating | 4+ | 4+ |
| Developer | JJHH LIMITED | LoweFlo LTD |
In-app purchases
FitOne Training
No in-app purchases
LowFlo
No in-app purchases
Questions
Is FitOne Training free?
Is LowFlo free?
Do FitOne Training or LowFlo have ads?
Which is updated more often, FitOne Training or LowFlo?
Other comparisons
