GIFTED Coaching vs Transform With Eli

With the GIFTED Coaching App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!

Transform with Eli - Your Complete Weight Loss & Confidence Coaching Ready to go from Yolanda to Selena? Transform with Eli isn’t just another fitness plan-it’s a personalized, results-driven coaching experience designed specifically for women who are ready to lose weight, feel confident, and glow from the inside out. Eli and her team combine proven training methods, realistic nutrition guidance, and powerful accountability to help you not only reach your goals but keep them for life. No cookie-cutter workouts, no restrictive fad diets-just a tailored program built for YOUR body, YOUR lifestyle, and YOUR transformation. What You Get Inside: Personalized Meal Plans - Delicious, easy-to-follow recipes made for your goals, including plenty of Mexican-inspired dishes so you never feel like you have to give up your culture or favorite flavors. Customized Training Plans - Whether you train at home or the gym, Eli designs workouts to match your fitness level and desired results. Weekly Check-Ins with Team Transform With Eli - Stay on track with personalized feedback, adjustments, and motivation every single week. Daily Chat Access to Your Coach - Questions, wins, struggles - you’re never alone in your journey. Supportive Group Chat - Connect with like-minded women, share progress, and celebrate every milestone together. Food Tracking Tools - Easily log meals, stay accountable, and learn to fuel your body without guesswork. Habit-Building System - Create healthy routines that stick, so your results last long after the program. Why It Works: Transform with Eli is about more than losing weight-it’s about stepping into your most confident, vibrant, and powerful self. With a blend of science-based strategies, culturally inclusive nutrition, and compassionate coaching, you’ll see your body change, your mindset shift, and your confidence skyrocket. Your Yolanda days? Gone. Your Selena era? Starts now.