DO IT FOR THE DOPAMINE vs Dopamine Protocol

Hundreds of pre-recorded workouts for you to get your daily dose of endorphins! Yoga, HIIT, Indoor Cycling and more, beginner to advanced, this app has everything you need to jump start your day, move through unwanted feelings or close out your night peacefully. WIth options to take class LIVE on zoom you're sure to get professional real time form adjustments and support from Pixie herself! Get full access to hundreds on-demand workouts with new classes added weekly, LIVESTREAM classes on zoom, fun and inspiring community supported challenges, and more! Celebrity fitness and wellness expert Pixie believes “Community is the New Currency” and that’s exactly what she’s brought to the fitness community over the last 20 years. ‍ - Creator of #DOITFORTHEDOPAMINE - Founder of Surf Sweat Serve Retreats - Somatic Trauma Informed Cosmic Breathwork Facilitator - 12 year Master Instructor @SoulCycle - Teacher of The Class - Sound healer - Trainer at Fiit - 500-hour Registered Yoga Teacher - CFSC - AFAA - Buddhi Yoga Certified Pixie brings her heart and her truth to her teachings. Her classes are safe, inspiring, and effective experiences that leave her students feeling empowered, invigorated, inspired, recharged and more connected to their wild side! ‍ As a triathlete and a surfer, she is no stranger to the gifts that lie in the medicine of movement within the body. She emphasizes cross pollination within the fitness community and is a firm believer that “together we get stronger”. So come, #DOITFORTHEDOPAMINE!

Randomizing the things you look forward to each day is healthy. It keeps helps to raise your dopamine baseline, which leads to more productivity, energy, and a better overall mood.