HIITSQUAD vs HSE Trainer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
HIITSQUAD
This app allows members to book spots in fitness classes and gym events. Manage your account by updating personal details and payment information.
- Reserve class spots
- Sign up for gym events
- Update headshots
- Manage credit card on file
- General account management
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For members of HIITSQUAD to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
HSE Trainer
Access personalized workout programs, track your fitness progress, and manage nutrition and lifestyle habits with coach guidance. Connect wearables and join communities for motivation and goal achievement.
- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits
- Set and track health goals
- Message your coach in real-time
- Connect with digital communities
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With the HSE Trainer App, you will have access to workout programs designed specifically to help you reach your fitness, sports performance and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is monetization model: HSE Trainer at free against HIITSQUAD's ad-supported. HSE Trainer also leads on ratings volume (23 vs 6). HIITSQUAD's advantage is update cadence (monthly vs every 2 months). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for HIITSQUAD against 5.0 for HSE Trainer. Both are backed by a comparable volume of ratings — 6 and 23 respectively.
HIITSQUAD ships an update monthly, HSE Trainer every 2 months. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.
| Parameter | HIITSQUAD | HSE Trainer |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (6 ratings) | 5.0 (23 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 6 | 23 — better |
| Update frequency | Monthly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15 — better | 15.1 |
| Further details — not scored | ||
| Size | 78 MB | 205 MB |
| Age rating | 4+ | 4+ |
| Developer | Hiit Squad Inc. | Hit Squad Elite LLC |
Customer experience
HIITSQUAD
HSE Trainer
In-app purchases
HIITSQUAD
No in-app purchases
HSE Trainer
No in-app purchases
Questions
Is HIITSQUAD free?
Is HSE Trainer free?
Which has better reviews, HIITSQUAD or HSE Trainer?
Do HIITSQUAD or HSE Trainer have ads?
Which is updated more often, HIITSQUAD or HSE Trainer?
Other comparisons
