The Form Lab vs Routine Brunswick

Download the The Form Lab App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!

Welcome to Routine — your new wellness home base. Feel good. Do it again. Routine is a modern Pilates, strength, and sculpt studio based in Brunswick, Maine, bringing all things movement, recovery, and community under one roof (and one app). Whether you’re booking a Reformer Pilates class, dropping into a heated yoga flow, or sweating it out in our infrared sauna and red light therapy suite, this is where your daily Routine begins. What you’ll find inside: Pilates: Reformer and mat classes that blend strength, stability, and flow. Expect mindful burn, not mindless reps. Strength Training: Functional, full-body workouts that focus on form, endurance, and real results — always set to music that motivates. Yoga & Recovery: Heated and unheated sessions designed to restore balance, improve mobility, and calm your mind. Infrared Sauna & Red Light Therapy: Your go-to for recovery, detox, and post-class glow. Community Events + Workshops: From breathwork to mobility clinics to movement pop-ups — because fitness should feel social. Built for every body and every season of life. At Routine, inclusivity isn’t an afterthought — it’s baked into our schedule. You’ll find classes for all levels, all ages, and all bodies: • Beginners building strength and confidence • Parents + littles in our Mommy + Me classes • Older adults focused on longevity, posture, and mobility • Men and women of all fitness backgrounds — because yes, Pilates is for everyone We believe in meeting you where you are and helping you move toward what feels good — whether that’s power, peace, or a little bit of both. The Routine App lets you: • Browse and book Pilates, yoga, and strength classes • Manage memberships, credits, and waitlists • Purchase class packs and gift cards • Discover upcoming workshops and events • Access your schedule and track your movement • Stay up to date with Routine news, openings, and promotions A space built for balance — and a community that keeps it real. Routine is equal parts elevated and approachable. Think: wellness that doesn’t take itself too seriously, playlists that keep the energy high, and instructors who make you feel strong from the inside out. We’re redefining what a wellness studio can be — blending the best of fitness, recovery, and connection into one Routine you’ll actually want to keep. Come move with us. Brunswick, Maine — opening early 2026. Your Routine starts here.